Cals › Muesli bars › Compare › Carman's Protein Brownie Choc Nut Fudge 5 pack vs Nice & Natural Deluxe Protein Bar Salted Caramel Cashew & Choc 5 Pack 200g
Carman's Protein Brownie Choc Nut Fudge 5 pack vs Nice & Natural Deluxe Protein Bar Salted Caramel Cashew & Choc 5 Pack 200g
Per 100 g, Nice & Natural Deluxe Protein Bar Salted Caramel Cashew & Choc 5 Pack 200g has more wholegrain (17% vs 14%), less sugar (23.9 vs 28.3), more protein (20 vs 15.6) than Carman's Protein Brownie Choc Nut Fudge 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Protein Brownie Choc Nut Fudge 5 pack14% wholegrain
vs
Nice & Natural Deluxe Protein Bar Salted Caramel Cashew & Choc 5 Pack 200g17% wholegrain
Energy (lower)
1830 vs 1980 kJ
Fat, total (lower)
18.8 vs 24.9 g
saturated (lower)
4 vs 12.5 g
Sodium (lower)
282 vs 326 mg
Protein (higher)
20 vs 15.6 g
Carbohydrate (lower)
37 vs 47.3 g
sugars (lower)
23.9 vs 28.3 g
Dietary fibre (higher)
9.1 vs 8.3 g
More wholegrain
17% vs 14%
Side by side, per 100 g
| Value | Carman's | Nice & Natural |
|---|---|---|
| Energy | 1830 kJ (437 Cal) | 1980 kJ (473 Cal) |
| Protein | 15.6 g | 20 g |
| Fat, total | 18.8 g | 24.9 g |
| - saturated | 4 g | 12.5 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 47.3 g | 37 g |
| - sugars | 28.3 g | 23.9 g |
| Dietary fibre | 8.3 g | 9.1 g |
| Sodium | 282 mg | 326 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Peanuts 26%, Brown Rice Syrup, Dates 14.5%, Whole Grain Oats 14%, Pea Protein, Dark Choc Chips 6% (Sugar, Vegetable Oil, Cocoa Solids, Emulsifier Soy Lecithin,
14% wholegrain
Nice & Natural: Roasted Nuts ( Peanuts (17%), Cashews (5%)), Milk Choc Compound (20%) (Sugar, Vegetable Fat, Milk Solids, Cocoa Powder+, Emulsifier ( Soy Lecithin), Natural Fla
17% wholegrain