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Carman's Protein Brownie Choc Nut Fudge 5 pack vs Nice & Natural Deluxe Protein Bars Double Choc Mocha & Almond 5 pack

Per 100 g, Nice & Natural Deluxe Protein Bars Double Choc Mocha & Almond 5 pack has more wholegrain (17% vs 14%), less sugar (27.9 vs 28.3), less sodium (182 vs 282) than Carman's Protein Brownie Choc Nut Fudge 5 pack.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Carman's Protein Brownie Choc Nut Fudge 5 pack
Carman's Protein Brownie Choc Nut Fudge 5 pack14% wholegrain
vs
Nice & Natural Deluxe Protein Bars Double Choc Mocha & Almond 5 pack
Nice & Natural Deluxe Protein Bars Double Choc Mocha & Almond 5 pack17% wholegrain
Energy (lower)
1830 vs 1910 kJ
Fat, total (lower)
18.8 vs 23.5 g
saturated (lower)
4 vs 13 g
Protein (higher)
20.7 vs 15.6 g
Carbohydrate (lower)
34.7 vs 47.3 g
Dietary fibre (higher)
10.2 vs 8.3 g
Sodium (lower)
182 vs 282 mg
More wholegrain
17% vs 14%

Side by side, per 100 g

ValueCarman'sNice & Natural
Energy1830 kJ (437 Cal)1910 kJ (457 Cal)
Protein15.6 g20.7 g
Fat, total18.8 g23.5 g
- saturated4 g13 g
- monounsaturated0 g-
- polyunsaturated0 g-
- trans0 g-
Carbohydrate47.3 g34.7 g
- sugars28.3 g27.9 g
Dietary fibre8.3 g10.2 g
Sodium282 mg182 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bar

Carman's: Peanuts 26%, Brown Rice Syrup, Dates 14.5%, Whole Grain Oats 14%, Pea Protein, Dark Choc Chips 6% (Sugar, Vegetable Oil, Cocoa Solids, Emulsifier Soy Lecithin,
14% wholegrain
Nice & Natural: Roasted Nuts ( Peanuts (17%), Almonds (5%)), Milk Choc Compound (20%) (Sugar, Vegetable Fat, Milk Solids, Cocoa Powder+, Emulsifier ( Soy Lecithin), Natural Fla
17% wholegrain
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