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Carman's

Carman's Muesli Bars SuperBerry Cranberry Blueberry & Goji 6 pack

39% wholegrain, 1850 kJ (442 Cal), 15.1 g sugars, 24 mg sodium per 100 g. Verified against the label photographed on pack.

HalalKosherLow SaltSource of FibreVegan 39% wholegrain

Nutrition information per 100 g

Nutrition Information

Serving size: 45 g
Energy1850 kJ (442 Cal)#210✓ 3 sources
Protein9.7 g#186✓ 3 sources
Fat, total19.3 g#185✓ 3 sources
- saturated3.5 g#72✓ 3 sources
- monounsaturated0 g✓ 2 sources
- polyunsaturated0 g✓ 2 sources
- trans0 g✓ 2 sources
Carbohydrate53.7 g#209✓ 3 sources
- sugars15.1 g#89✓ 3 sources
Dietary fibre6.4 g#201✓ 3 sources
Sodium24 mg#45✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli bars

Lowest energyof 336
  1. 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
  2. 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
  3. 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
  4. 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
  5. 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
  6. 210Carman's Muesli Bars SuperBerry Cranberry Blueberry & Goji 6 pack442 Cal
Highest proteinof 335
  1. 1BSc High Protein Bar Salted Caramel52.7 g
  2. 2Muscle Nation High Protein Bar Choc Banana51.8 g
  3. 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
  4. 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
  5. 4Maxine's Burn High Protein Bar Cookies & Cream37 g
  6. 186Carman's Muesli Bars SuperBerry Cranberry Blueberry & Goji 6 pack9.7 g
Lowest sugarsof 329
  1. 1Muscle Nation High Protein Bar Choc Banana1 g
  2. 2BSc High Protein Bar Salted Caramel1.9 g
  3. 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
  4. 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
  5. 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
  6. 89Carman's Muesli Bars SuperBerry Cranberry Blueberry & Goji 6 pack15.1 g
Lowest sodiumof 333
  1. 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
  2. 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
  3. 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
  4. 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
  5. 5Go Natural Savoury Bars Almond Cashews 45g11 mg
  6. 45Carman's Muesli Bars SuperBerry Cranberry Blueberry & Goji 6 pack24 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Carman's Muesli Bars SuperBerry Cranberry Blueberry & Goji 6 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Carman's Muesli Blend (Whole Grain Oats 39%, Seeds 13% Pepitas, Sesame, Sunflower, Fruit 11% Cranberries 3.5% (Cranberries, Sugar, Sunflower Oil), Goji Berries 2%, Coconut 2%, Currants, Blueberries 1% (Blueberries, Sugar, Sunflower Oil), Sunflower Oil, Nuts 5% Almonds, Pecans, Golden Syrup, Cinnamon), Glucose, Natural Flavour.
39% wholegrain by the pack’s own declaration

Where it ranks

#25 of 107 · Most wholegrain #45 of 333 · Lowest sodium #89 of 329 · Lowest sugar #186 of 335 · Highest protein #201 of 287 · Highest fibre

Compared head-to-head

vs OH SO NATURAL GLUTEN FREE Bars Salted Caramel 6 Pack 180g vs Uncle Tobys Muesli Bars Chewy Apricot 6 pack vs Koja Maple Oat Bar 60g

See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.

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