Cals › Muesli bars › Compare › Carman's Muesli Bars SuperBerry Cranberry Blueberry & Goji 6 pack vs OH SO NATURAL GLUTEN FREE Bars Salted Caramel 6 Pack 180g
Carman's Muesli Bars SuperBerry Cranberry Blueberry & Goji 6 pack vs OH SO NATURAL GLUTEN FREE Bars Salted Caramel 6 Pack 180g
Per 100 g, OH SO NATURAL GLUTEN FREE Bars Salted Caramel 6 Pack 180g has more wholegrain (41% vs 39%), less sugar (10 vs 15.1), less saturated fat (3.3 vs 3.5) than Carman's Muesli Bars SuperBerry Cranberry Blueberry & Goji 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Bars SuperBerry Cranberry Blueberry & Goji 6 pack39% wholegrain
vs
OH SO NATURAL GLUTEN FREE Bars Salted Caramel 6 Pack 180g41% wholegrain
Energy (lower)
1850 vs 2160 kJ
Fat, total (lower)
19.3 vs 30.8 g
Sodium (lower)
24 vs 191 mg
Protein (higher)
13.8 vs 9.7 g
Carbohydrate (lower)
38.3 vs 53.7 g
sugars (lower)
10 vs 15.1 g
Dietary fibre (higher)
17.3 vs 6.4 g
More wholegrain
41% vs 39%
Side by side, per 100 g
| Value | Carman's | OH SO NATURAL GLUTEN FREE |
|---|---|---|
| Energy | 1850 kJ (442 Cal) | 2160 kJ (516 Cal) |
| Protein | 9.7 g | 13.8 g |
| Fat, total | 19.3 g | 30.8 g |
| - saturated | 3.5 g | 3.3 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 53.7 g | 38.3 g |
| - sugars | 15.1 g | 10 g |
| Dietary fibre | 6.4 g | 17.3 g |
| Sodium | 24 mg | 191 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Carman's Muesli Blend (Whole Grain Oats 39%, Seeds 13% Pepitas, Sesame, Sunflower, Fruit 11% Cranberries 3.5% (Cranberries, Sugar, Sunflower Oil), Goji Berries
39% wholegrain
OH SO NATURAL GLUTEN FREE: see pack
41% wholegrain