Cals › Muesli bars › Compare › Carman's Muesli Bars SuperBerry Cranberry Blueberry & Goji 6 pack vs Koja Maple Oat Bar 60g
Carman's Muesli Bars SuperBerry Cranberry Blueberry & Goji 6 pack vs Koja Maple Oat Bar 60g
Per 100 g, Carman's Muesli Bars SuperBerry Cranberry Blueberry & Goji 6 pack has less sodium (24 vs 104), less saturated fat (3.5 vs 18.2), more protein (9.7 vs 6.2) than Koja Maple Oat Bar 60g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Bars SuperBerry Cranberry Blueberry & Goji 6 pack39% wholegrain
vs
Koja Maple Oat Bar 60g43% wholegrain
Energy (lower)
1850 vs 1900 kJ
Protein (higher)
9.7 vs 6.2 g
Fat, total (lower)
19.3 vs 23.4 g
saturated (lower)
3.5 vs 18.2 g
Dietary fibre (higher)
6.4 vs 5.4 g
Sodium (lower)
24 vs 104 mg
Koja Maple Oat Bar 60g leads on
More wholegrain
43% vs 39%
Side by side, per 100 g
| Value | Carman's | Koja |
|---|---|---|
| Energy | 1850 kJ (442 Cal) | 1900 kJ (454 Cal) |
| Protein | 9.7 g | 6.2 g |
| Fat, total | 19.3 g | 23.4 g |
| - saturated | 3.5 g | 18.2 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 53.7 g | 54.5 g |
| - sugars | 15.1 g | 15.1 g |
| Dietary fibre | 6.4 g | 5.4 g |
| Sodium | 24 mg | 104 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Carman's Muesli Blend (Whole Grain Oats 39%, Seeds 13% Pepitas, Sesame, Sunflower, Fruit 11% Cranberries 3.5% (Cranberries, Sugar, Sunflower Oil), Goji Berries
39% wholegrain
Koja: Australian Rolled Oats (43%), Organic Rice Malt Sy,rup, Organic Coconut Oil, Organic Shredded Coconut,, Maple Syrup (4.5%), Glycerine, Himalayan Salt.
43% wholegrain