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Carman's

Carman's Muesli Bars Classic Fruit & Nut 6 pack

45% wholegrain, 1780 kJ (425 Cal), 16.1 g sugars, 18 mg sodium per 100 g. Verified against the label photographed on pack.

45% wholegrain

Nutrition information per 100 g

Nutrition Information

Serving size: 45 g
Energy1780 kJ (425 Cal)#179✓ 3 sources
Protein8.1 g#192✓ 3 sources
Fat, total16.8 g#170✓ 3 sources
- saturated2.5 g#48✓ 3 sources
- monounsaturated0 g✓ 2 sources
- polyunsaturated0 g✓ 2 sources
- trans0 g✓ 2 sources
Carbohydrate56.3 g#226✓ 3 sources
- sugars16.1 g#103✓ 3 sources
Dietary fibre6.4 g#201✓ 3 sources
Sodium18 mg#27✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli bars

Lowest energyof 336
  1. 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
  2. 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
  3. 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
  4. 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
  5. 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
  6. 179Carman's Muesli Bars Classic Fruit & Nut 6 pack425 Cal
Highest proteinof 335
  1. 1BSc High Protein Bar Salted Caramel52.7 g
  2. 2Muscle Nation High Protein Bar Choc Banana51.8 g
  3. 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
  4. 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
  5. 4Maxine's Burn High Protein Bar Cookies & Cream37 g
  6. 192Carman's Muesli Bars Classic Fruit & Nut 6 pack8.1 g
Lowest sugarsof 329
  1. 1Muscle Nation High Protein Bar Choc Banana1 g
  2. 2BSc High Protein Bar Salted Caramel1.9 g
  3. 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
  4. 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
  5. 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
  6. 103Carman's Muesli Bars Classic Fruit & Nut 6 pack16.1 g
Lowest sodiumof 333
  1. 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
  2. 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
  3. 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
  4. 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
  5. 5Go Natural Savoury Bars Almond Cashews 45g11 mg
  6. 27Carman's Muesli Bars Classic Fruit & Nut 6 pack18 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Carman's Muesli Bars Classic Fruit & Nut 6 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Carman's Muesli Blend (Whole Grain Oats 45%, Fruit 10% Sultanas (Sultanas, Vegetable Oil), Currants, Raisins, Coconut, Sunflower Oil, Seeds 6%, Sunflower, Sesame, Pepitas, Nuts 6% Almonds, Pecans, Golden Syrup, Cinnamon), Glucose, Natural Flavour.
45% wholegrain by the pack’s own declaration

Where it ranks

#15 of 107 · Most wholegrain #27 of 333 · Lowest sodium #103 of 329 · Lowest sugar #192 of 335 · Highest protein #201 of 287 · Highest fibre

Compared head-to-head

vs Uncle Tobys Muesli Bars Chewy Apricot 6 pack vs Koja Oat Bites Muesli Slice 150g vs Mother Earth Baked Oaty Slice Golden Oats 40g x 6 pack vs Koja Dark Choc Chip Oat Bar 60g vs Koja Maple Oat Bar 60g vs Koja Oat Bites Choc Chip 150g

See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.

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