Cals › Muesli bars › Compare › Carman's Muesli Bars Classic Fruit & Nut 6 pack vs Koja Oat Bites Muesli Slice 150g
Carman's Muesli Bars Classic Fruit & Nut 6 pack vs Koja Oat Bites Muesli Slice 150g
Per 100 g, Koja Oat Bites Muesli Slice 150g has less sugar (11 vs 16.1) than Carman's Muesli Bars Classic Fruit & Nut 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Bars Classic Fruit & Nut 6 pack45% wholegrain
vs
Koja Oat Bites Muesli Slice 150g45% wholegrain
saturated (lower)
2.5 vs 10.3 g
Sodium (lower)
18 vs 89 mg
Koja Oat Bites Muesli Slice 150g leads on
Energy (lower)
1611 vs 1780 kJ
Carbohydrate (lower)
45 vs 56.3 g
sugars (lower)
11 vs 16.1 g
Dietary fibre (higher)
16.2 vs 6.4 g
Side by side, per 100 g
| Value | Carman's | Koja |
|---|---|---|
| Energy | 1780 kJ (425 Cal) | 1611 kJ (385 Cal) |
| Protein | 8.1 g | 7.7 g |
| Fat, total | 16.8 g | 16.6 g |
| - saturated | 2.5 g | 10.3 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 56.3 g | 45 g |
| - sugars | 16.1 g | 11 g |
| Dietary fibre | 6.4 g | 16.2 g |
| Sodium | 18 mg | 89 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Carman's Muesli Blend (Whole Grain Oats 45%, Fruit 10% Sultanas (Sultanas, Vegetable Oil), Currants, Raisins, Coconut, Sunflower Oil, Seeds 6%, Sunflower, Sesam
45% wholegrain
Koja: Australian Oats 45% (Gluten), Chicory Root Fibre, Brown Rice Syrup, Organic Coconut Oil, Sultanas, Apricots (Apricots, Rice Flour), Pumpkin Seeds, Coconut Sugar
45% wholegrain