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Cals › Frozen meals › Hong Kong Dim Sim Kitchen Prawn Dumplings 300g
Hong Kong Dim Sim Kitchen

Hong Kong Dim Sim Kitchen Prawn Dumplings 300g

644 kJ (154 Cal), 2.3 g sugars, 579 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 100 g
Energy644 kJ (154 Cal)#253✓ 2 sources
Protein15.1 g#23✓ 2 sources
Fat, total4.2 g#154✓ 2 sources
- saturated0.6 g#34✓ 2 sources
Carbohydrate13.1 g#158✓ 2 sources
- sugars2.3 g#206✓ 2 sources
Sodium579 mg#368✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in frozen meals

Lowest energyof 384
  1. 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
  2. 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
  3. 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
  4. 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
  5. 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
  6. 253Hong Kong Dim Sim Kitchen Prawn Dumplings 300g154 Cal
Highest proteinof 391
  1. 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
  2. 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
  3. 3Made With Plants Meat-Free Chicken 250g22.9 g
  4. 4Made With Plants Meat Free Roast Chicken22.5 g
  5. 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
  6. 23Hong Kong Dim Sim Kitchen Prawn Dumplings 300g15.1 g
Lowest sugarsof 378
  1. 1Royal Duck Boneless Roasted Half Duck 350g0 g
  2. 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
  3. 2Made With Plants Meat Free Roast Chicken0.1 g
  4. 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
  5. 5Coles Finest Mushroom Risotto0.2 g
  6. 206Hong Kong Dim Sim Kitchen Prawn Dumplings 300g2.3 g
Lowest sodiumof 391
  1. 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
  2. 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
  3. 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
  4. 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
  5. 5Quorn Mince 300g56 mg
  6. 368Hong Kong Dim Sim Kitchen Prawn Dumplings 300g579 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Hong Kong Dim Sim Kitchen Prawn Dumplings 300g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Wheat Flour, Prawns (29%), Water Chestnuts, Onions, Scallions, Sesame Oil, Corn Flour, Sugar, Modifi ed Tapioca Starch, Soy Sauce, Salt, Pepper, Flavou r Enhancer (621)

Where it ranks

#23 of 391 · Highest protein #253 of 384 · Lowest kilojoules #368 of 391 · Lowest sodium

Compared head-to-head

vs Bibigo Mandu Vegetable Dumplings 280g vs Bibigo Mandu Prawn & Chives Dumplings 280g vs Mr Chen's Chive & Prawn Wonton 240g vs Lucky Kitchen Prawn Gyoza 750g vs Mr Chen's Prawn Hargow Dumplings 300g vs Bibigo Mandu Korean BBQ Flavoured Dumplings 280g

See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.

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