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Annabel Karmel

Annabel Karmel Little Meals Bolognese Pasta Bake 200g

480 kJ (115 Cal), 3.1 g sugars, no added sugar, 111 mg sodium per 100 g. Verified against the label photographed on pack.

Under review. The pack label disagrees with supplier data on: fat, kj, sat. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 200 g
Energy480 kJ (115 Cal)#106✓ 2 sources
Protein6.2 g#225✓ 3 sources
Fat, total4 g#142✓ 2 sources
- saturated2 g#226✓ 2 sources
Carbohydrate12.7 g#137✓ 3 sources
- sugars3.1 g#292✓ 3 sources
Sodium111 mg#13✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in frozen meals

Lowest energyof 384
  1. 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
  2. 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
  3. 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
  4. 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
  5. 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
  6. 106Annabel Karmel Little Meals Bolognese Pasta Bake 200g115 Cal
Highest proteinof 391
  1. 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
  2. 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
  3. 3Made With Plants Meat-Free Chicken 250g22.9 g
  4. 4Made With Plants Meat Free Roast Chicken22.5 g
  5. 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
  6. 225Annabel Karmel Little Meals Bolognese Pasta Bake 200g6.2 g
Lowest sugarsof 378
  1. 1Royal Duck Boneless Roasted Half Duck 350g0 g
  2. 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
  3. 2Made With Plants Meat Free Roast Chicken0.1 g
  4. 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
  5. 5Coles Finest Mushroom Risotto0.2 g
  6. 292Annabel Karmel Little Meals Bolognese Pasta Bake 200g3.1 g
Lowest sodiumof 391
  1. 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
  2. 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
  3. 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
  4. 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
  5. 5Quorn Mince 300g56 mg
  6. 13Annabel Karmel Little Meals Bolognese Pasta Bake 200g111 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Annabel Karmel Little Meals Bolognese Pasta Bake 200g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Tomato Sauce (65%) Tomatoes (31%) Tomatoes, Acidity Regulator (330), Firming Agent (509), Onion, Beef, Water, Carrot, Tomato Paste, Apple Juice Concentrate, Sundried Tomatoes, Cornflour, Capsicum, Parmesan Cheese (Milk), Yeast Extract, Garlic, Herbs, Macaroni Pasta (30%) Water, Wheat Semolina, Cheddar Cheese (4%) (Milk), Parmesan Cheese (1%) (Milk).

Where it ranks

#13 of 391 · Lowest sodium #106 of 384 · Lowest kilojoules #225 of 391 · Highest protein

Compared head-to-head

vs Coles Perform High Protein Chicken & Mushroom Carbonara vs On The Menu Beef Lasagne 260g vs Bolognese Pasta Bake 200g vs HEALTH & VITALITY Sundried Tomato Chicken & Pasta 370g vs INTERNATIONAL CUISINE Spaghetti Bolognese 375g

See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.

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