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Lowest sugar: flavoured milk, ranked

The flavoured milk with the least sugars on Australian shelves is The Man Shake Meal Replacement Chocolate 450mL at 1.2 g sugars per 100 mL, verified against the pack label.

Plain milk contributes about 5 g per 100 mL; classic flavoured milk doubles it. The no-added-sugar lines land at lactose level, and across a 500 mL bottle the spread between them and the sweetest is 25 g of sugar. Ranked lowest first.

Method. Total sugars per 100 mL; roughly 5 g is the milk's own lactose, everything above it is added. A 500 mL bottle multiplies by five. Covers the 130 on-shelf products with this value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.

The Man Shake Meal Replacement Chocolate 450mL

Water, Protein blend (8%) (Milk Protein Concentrate, Sodium Caseinate (Milk), Milk S

Jarrah Hot Dark Chocolate 8 Pack

Hunt & Brew Honduras Iced Coffee

Beanstalk Iced Matcha Latte Strawberry Milk 280mL

Water, Whole Milk Powder, Strawberry Juice Concentrate, Matcha Powder, Coffee Powder

Beanstalk Iced Coffee Latte 280mL

Whole Milk Powder, Skim Milk Powder, Coffee Powder, Coffee Flavour, Stabiliser (407)

Famous Kids Protein Shake Strawberry Flavour 250mL

Water, Milk, Erythiritol, Milk Protein Isolate (Co ntains Milk), Cocoa Powder (1%),

Shake 2 Go Protein Liquid Recharge Milk Vanilla 350mL

Water, Bovine Collagen, Whole Milk Powder, Acidity Regulator (E340), Natural Flavour

Shake 2 Go Protein Liquid Recharge Milk Chocolate 350mL

Water, Bovine Collagen, Whole Milk Powder, Acidity Regulator (E340), Natural Flavour

Famous Kids Protein Shake Chocolate Flavour 250mL

Water, Milk, Erythiritol, Milk Protein Isolate (Co ntains Milk), Cocoa Powder (1%),

Oat Milk Goodness Chocolate Protein Milk 350mL

Filtered Water, Oat Extract (4.7%), Pea Protein (3.5%), Faba Bean Protein (2.3%), Co

Beanstalk Iced Chocolate Milk 280mL

Water, Whole Milk Powder, Skim Milk Powder, Cocoa Powder, Chocolate Flavour, Stabili

Elite Supplements High Protein Shake Velvety Chocolate 450mL

Water, Protein Blend (10%) (Milk Solids, Sodium Caseinate (Milk)), Cocoa Powder (1.2

Hunt & Brew Australia Iced Coffee

Hunt And Brew Iced Coffee Colombia 400mL

Full Cream Milk, Cold Brewed Coffee (30%) (Water, Roasted Colombian Coffee Grounds)

Hunt And Brew Iced Coffee Brazil 400mL

Full Cream Milk, Cold Brewed Coffee (30%) (Water, Roasted Brazilian Coffee Grounds)

Babushka High Protein Kefir Strawberry

Hunt And Brew Peru Mocha Coffee Milk Drink 400mL

Full Cream Milk, Cold Brewed Coffee (19%) (Water, Roasted Peruvian Coffee Grounds),

Cafe Peak Protein Iced Coffee Latte Cans 240mL x 4 pack

Water, Whole Milk Powder, Whey Protein (Milk) (3.4%), Coffee Powder (0.7%), Sodium C

Cafe Peak No Added Sugar Iced Coffee Latte Cans 240mL x 4 pack

Water, Whole Milk Powder, Skim Milk Powder, Coffee Powder (1%), Coffee Flavour (0.17

Inside Out Pokemon Milk Chocolate 500mL

Full Cream Milk, Cocoa Powder, Natural Flavour, Stabiliser (407), Sweetener (955)

Inside Out Pokemon Milk Pop Top Chocolate 250mL

Full Cream Milk, Cocoa Powder, Natural Flavour, Stabiliser (407), Sweetener (955)

Inside Out Pokemon Milk Strawberry 500mL

Full Cream Milk, Natural Flavour, Natural Colour (120), Sweetener (955)

Inside Out Pokemon Milk Pop Top Strawberry 250mL

Full Cream Milk, Natural Flavour, Natural Colour (120), Sweetener (955)

Dare Protein Mocha Iced Coffee 500mL

REDUCED FAT MILK, MILK SOLIDS, COFFEE POWDER (0.7%) (ROBUSTA, ARABICA), COCOA POWDER

Dare Iced Double Espresso Protein No Added Sugar 500mL

Fresh reduced fat milk, Milk solids, Coffee powder (0.8%)(Robusta, Arabica), Colour

Dare Protein No Sugar Added Double Espresso Milk 2L

REDUCED FAT MILK, MILK SOLIDS, COFFEE POWDER (0.8%) (ROBUSTA, ARABICA), COLOUR (150c

Dare Low Fat No Sugar Added Double Espresso Milk

Dare Protein Double Espresso Iced Coffee No Sugar Added 750mL

Fresh reduced fat milk, Milk solids, Coffee powder (0.8%)(Robusta, Arabica), Colour

Norco Real No Added Sugar Coffee Double Shot 500mL

Milk, Coffee Powder (0.9%), Enzyme (Lactase), Flavours

Australia's Own Kids No Sugar Added Milk Poppers Chocolate 200mL x 6 pack

Low Fat Milk (99%), Cocoa Powder (0.6%), Natural Flavours, Vegetable Gum (407)

Dare No Added Sugar Double Espresso Iced Coffee 500mL

Fresh Milk, Coffee Powder (0.8%) (Robusta, Arabica), Sweeteners (951, 950), Colour (

Dare No Added Sugar Triple Espresso Iced Coffee 500mL

FRESH MILK, COFFEE POWDER (1%) (ROBUSTA, ARABICA), SWEETENERS (951, 950), COLOUR (15

Dare No Added Sugar Double Espresso Iced Coffee 2L

Fresh Milk, Coffee Powder (0.8%) (ROBUSTA, ARABICA) Sweeteners (951, 950), Colour (1

Full+ On The Go Meal Replacement Chocolate 480mL

Skim Milk, Milk Protein Concentrate, Medium Chain Triglyceride, Milk Solids, Cocoa P

Iced Coffee No Sugar Added

Suntory Boss Coffee Iced Vanilla Latte Cans 237mL x 4 pack

Ingredients: Water, Milk, Brewed Coffee (16.1%) (Water, Ground Coffee Beans), Sugar,

Full+ On The Go Meal Replacement Iced Coffee 480mL

Skim Milk, Milk Protein Concentrate, Medium Chain Triglyceride, Milk Solids, Coffee

Pauls Plus+ Protein Flavoured Milk Chocolate 400mL

Skim milk, milk, milk solids, polydextrose (1200), cocoa powder (1%), natural flavou

Pauls Plus+ Protein Flavoured Milk Banana & Honey 400mL

Skim milk, milk, milk solids, polydextrose (1200), natural flavours, enzyme (lactase

Pauls Plus+ Protein Flavoured Milk Summer Berries 400mL

Skim milk, milk, milk solids, polydextrose (1200), natural flavours, colour (120), e

Pauls Plus+ Protein Flavoured Milk Double Espresso Caramel 400mL

Skim milk, milk, milk solids, polydextrose (1200), coffee (1%), natural flavour, enz

Oak Plus Protein Chocolate Flavoured Milk 500mL

Skim Milk, Milk, Milk Solids, Polydextrose (1200), Cocoa Powder (1%), Flavours, enzy

Oak Plus Protein Vanilla Flavoured Milk 500mL

SKIM MILK, MILK, MILK SOLIDS, POLYDEXTROSE (1200), FLAVOURS, ENZYME (LACTASE), STABI

Oak Plus Protein Chocolate Milk

Oak Plus Protein Salted Caramel Flavoured Milk 500mL

Skim Milk, Milk, Milk Solids, Polydextrose (1200), Colour (150A), Flavours, Salt, En

Oak Plus Protein Salted Caramel Milk

Boss Mocha Coffee

Iced Coffee Strong Espresso + Protein

Pauls Bluey Chocolate Flavoured Milk 250mL

Low fat milk, milk solids, sugar, cocoa (0.5%), natural flavours, stabiliser (407)

Australia's Own Protein Chocolate Flavoured Milk Poppers 200mL x 3 pack

Low Fat Milk (76%), Milk Protein Concentrate, Sugar, Cocoa Powder (0.6%), Vegetable

Pauls Bluey Strawberry Flavoured Milk 250mL

Skim milk, milk, milk solids, sugar, natural flavours, colour (carmine), stabiliser

Pauls Zymil Lactose Free Chocolate Flavoured Milk 400mL

Milk, Sugar, Cocoa (1%), milk solids, flavour, Enzyme (Lactase), Stabiliser (407).

Nippy's Iced Coffee Flavoured Milk 4x350ml

Big M Coffee Flavoured Milk

Big M Banana Flavoured Milk

Cafe Peak Iced Coffee Latte 240mL

Water, Sugar, Whole Milk Powder, Skim Milk, Creamer (Glucose Syrup, Vegetable Oil, S

Cafe Peak Iced Coffee Latte Cans 240mL x 4 pack

Water, Whole Milk Powder, Sugar, Skim Milk Powder, Creamer (Glucose Syrup (Corn), Ve

Cafe Peak Iced Matcha Latte Cans 240mL x 4 pack

Water, Sugar, Whole Milk Powder, Matcha Green Tea Powder (0.4%), Emulsifiers (471,47

Woolworths Chocolate Milk Poppers 200mL x 6 pack

Low Fat Milk, Sugar, Cocoa Powder (0.6%), Stabilisers (460, 466, 407), Natural Choco

Big M Strawberry Flavoured Milk

Big M Strawberry Flavoured Milk

Dairy Farmers Classic Strawberry Milk 500mL

FRESH REDUCED FAT MILK, SUGAR, NATURAL FLAVOURS, NATURAL COLOUR (CARMINE).

Big M Strawberry Flavoured Milk Bottle

Woolworths Strawberry Milk Poppers 200mL x 6 pack

Low Fat Milk, Sugar, Natural Strawberry Flavour, Stabilisers (460, 466, 407), Natura

Dare Espresso Iced Coffee 2L

Fresh Milk, Sugar, Coffee Powder (0.4%) (Robusta, Arabica), Colour (150c), Flavours.

Dare Espresso Iced Coffee 500mL

Fresh Milk, Sugar, Coffee Powder (0.4%)(Robusta, Arabica), Colour (150c), Flavours.

Dare Espresso Ice Coffee Iced Coffee 750mL

Fresh Milk, Sugar, Coffee Powder (0.4%)(Robusta, Arabica), Colour (150c), Flavours.

Dare Caramel Latte Iced Coffee 750mL

FRESH MILK, SUGAR, COFFEE POWDER (0.4%) (ROBUSTA, ARABICA), FLAVOURS, COLOUR (150c).

Norco Original Real Iced Coffee 750mL

Milk, Milk Solids Non Fat, Sugar, Coffee Powder (0.4%), Flavour.

Coles Strawberry Flavoured Milk 6x200ml

Nippy's Iced Chocolate Flavoured Milk 4x350ml

Coles Chocolate Flavoured Milk 6x200ml

Australia's Own Kid's Milk Chocolate Poppers 200mL x 6 pack

Low Fat Milk (95%), Sugar, Cocoa Powder (0.6%), Ve getable Gums (460, 466, 407), Nat

Dairy Farmers Classic Chocolate Milk 500mL

Fresh Reduced Fat Milk, Sugar, Cocoa Powder (1%), Natural Flavours, Vegetable Gum (C

Australia's Own Kid's Milk Strawberry Poppers 200mL x 6 pack

Low Fat Milk (95%), Sugar, Vegetable Gums (460, 466, 407), Natural Flavour, Natural

Oak Iced Coffee 600mL

Milk, cream (from milk), sugar, coffee (0.5%), mil k solids, flavours (from wheat),

Dare Double Espresso Iced Coffee 750mL

Fresh Milk, Sugar, Coffee Powder (0.8%) (Robusta, Arabica), Colour (150c), Flavours.

Dare Double Espresso Iced Coffee 500mL

Fresh Milk, Sugar, Coffee Powder (0.8%) (Robusta, Arabica), Colour (150c), Flavours.

Dare Iced Coffee Double Espresso

Fresh Milk, Sugar, Coffee Powder (0.38%) (Robusta, Arabica), Colour (150c), Flavours

Dare Triple Espresso Iced Coffee 500mL

Fresh Milk, Sugar, Coffee Powder (1%) (Robusta, Arabica), Colour (150c), Flavours.

Norco Double Shot Real Iced Coffee 750mL

Milk, Milk Solids Non Fat, Sugar, Coffee Powder (0.8%), Flavour

Norco Double Shot Real Iced Coffee 500mL

Milk, Milk Solids Non Fat, Sugar, Coffee Powder (0.8%), Flavour

Great Ocean Road Iced Coffee Flavoured Milk

Ice Break Lactose Free Iced Coffee Free 500mL

REDUCED FAT MILK, MILK SOLIDS, SUGAR, COFFEE (1%), ENZYME (LACTASE).

Farmers Union Iced Coffee 600mL

REDUCED FAT MILK, SUGAR, MILK SOLIDS, COFFEE POWDER (0.4%), FLAVOURS, VEGETABLE GUM

Devondale Moo Chocolate Flavoured UHT Milk 24 x 200ml

Devondale Moo Flavoured Milk Strawberry Multipack 6x200ml

Devondale Moo Strawberry Flavoured UHT Milk 24 x 200ml

Great Ocean Road Chocolate Flavoured Milk

Big M Chocolate Flavoured Milk

Big M Chocolate Flavoured Milk

Big M Chocolate Flavoured Milk

Dare Intense Espresso Iced Coffee 500mL

Fresh Milk, Sugar, Coffee Powder (Rainforest Allia,nce Certified. Find out more at r

Dare Intense Espresso Iced Coffee 750mL

Fresh Milk, Sugar, Coffee Powder (1.2%) (Robusta, Arabica), Colour (150c), Flavours.

Farmers Union Iced Coffee Flavoured Milk

Reduced Fat Milk, Sugar, Milk Solids, Coffee Powder (0.4%), Flavours, Vegetable Gum

Ice Break Iced Coffee Regular Flavoured Milk 750mL

Reduced fat milk, sugar, milk solids, coffee (0.5%).

Ice Break Iced Coffee Regular Flavoured Milk 500mL

Reduced fat milk, sugar, milk solids, coffee (0.5%).

Ice Break Iced Coffee Regular Flavoured Milk 2L

Reduced fat milk, sugar, coffee.

Ice Break Iced Coffee Triple Shot Flavoured Milk 500mL

Reduced fat milk, sugar, coffee (1%), milk solids.

Ice Break Iced Coffee Triple Shot Flavoured Milk 750mL

Reduced fat milk, sugar, coffee.

Oak Esl Banana Flavoured Milk

Oak Banana Flavoured Milk 600mL

Milk, Cream (from Milk, Sugar, Flavour, Milk Solids, Colour (160a).

Oak Lactose Free Chocolate Flavoured Milk

Oak Lactose Free Choc Flavoured Milk 600mL

Milk, Sugar, Milk Solids, Cocoa (1%), Maltodextrin, Flavour, Colours (162, 150a, Spi

Dare Mocha Iced Coffee 500mL

Fresh Milk, Sugar, Coffee Powder (0.6%) (Robusta, Arabica), Cocoa Powder (0.3%), Fla

Dare Mocha Iced Coffee Flavoured Milk 750mL

Fresh Milk, Sugar, Coffee Powder (0.6%) (Robusta, Arabica), Cocoa Powder (0.3%), Fla

Dare Iced Coffee Mocha

Norco Real Iced Latte Caramel 500mL

Full Cream Milk, Sugar, Coffee Powder (0.4%), Flavours, Caramelised Sugar (0.1%).

Oak Egg Nog Flavoured Milk

Oak Vanilla Malt Flavoured Milk 600mL

Milk, cream (from milk), sugar, malt extract (2%) (from barley), milk solids, flavou

Oak Strawberry Flavoured Milk 750mL

milk, cream (from milk), sugar, milk solids, colour (120), flavour.

Oak Milkybar Flavoured Milk 600mL

Milk, Milk Solids, Sugar, Flavours, Colours (150a, 160c), Stabiliser (407).

Oak Strawberry Flavoured Milk 600mL

Milk, cream (from milk), sugar, milk solids, colou r (120), flavour.

Oak Strawberry Flavoured Milk 2L

milk, cream (from milk), sugar, milk solids, colou r (120), flavour.

Oak Chocolate Flavoured Milk 300mL

milk, cream (from milk), sugar, milk solids, cocoa (1%), maltodextrin, flavours, sta

Oak Chocolate Flavoured Milk 750mL

milk, cream (from milk), sugar, milk solids, cocoa (1%), maltodextrin, flavours, sta

Oak Chocolate Flavoured Milk 600mL

Milk, cream (from milk), milk solids, Sugar, Cocoa (1%), Maltodextrin, Flavours, Sta

Oak Chocolate Flavoured Milk 2L

Whole Milk (91%), Sugar, Cocoa (1%), Maltodextrin, Flavours, Stabiliser (407), Salt,

Oak Chocolate Flavoured Milk

Coach House Dairy Chocolate Milk 300mL

Premium full cream milk, chocolate, carrageenan.

Norco Real Iced Chocolate Milk Ultimate 500mL

Fresh Full Cream Milk, Sugar, Cocoa Powder (1%), Flavours, Stabiliser (407), Salt, C

Norco Real Iced Chocolate Ultimate 750mL

Milk, Milk Solids Non Fat, Sugar, Cocoa Powder (1%), Flavours, Stabiliser (407), Sal

Oak Strawberry Flavoured Milk 300mL

Whole Milk (90%), Sugar, Colour (120), Flavour.

Norco Flavoured Milk Strawberry Supreme 500mL

Fresh Full Cream Milk, Sugar, Strawberry Juice Con centrate (0.25%), Natural Strawbe

Chocomel Milk 1L

milk (2.5% fat), 5,3% chocolate powder (sugare, cocoa), suger, stabilizer: carrageen

Big M Chocolate Flavoured Milk

Ovaltine Sleep Chocolate 400g

Malt Barley Extract (38%), Maltodextrin, Sugar, Cocoa (12%), Milk Solids, Minerals (

Ovaltine Crunch Choc Malt

Vittoria Original Chocochino

Coles Drinking Chocolate

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