Every bottle in the fridge. Verified.

The flavoured milk with the least sugars on Australian shelves is The Man Shake Meal Replacement Chocolate 450mL at 1.2 g sugars per 100 mL, verified against the pack label.

1

The Man Shake Meal Replacement Chocolate 450mL

1.2 g

2

Jarrah Hot Dark Chocolate 8 Pack

1.6 g

2

Hunt & Brew Honduras Iced Coffee

1.6 g

4

Beanstalk Iced Matcha Latte Strawberry Milk 280mL

2.1 g

4

Beanstalk Iced Coffee Latte 280mL

2.1 g

The flavoured milk with the most protein on Australian shelves is Coles Organic Fair Trade Organic Drinking Choc at 11.3 g protein per 100 mL, verified against the pack label.

1

Coles Organic Fair Trade Organic Drinking Choc

11.3 g

2

Shake 2 Go Protein Liquid Recharge Milk Vanilla 350mL

8.6 g

2

Shake 2 Go Protein Liquid Recharge Milk Chocolate 350mL

8.6 g

4

Vittoria Original Chocochino

8.5 g

5

Babushka High Protein Kefir Strawberry

8.2 g

Two flavoured milks tie for the fewest kilojoules on Australian shelves at 49 kJ per 100 mL (12 Cal): Don't Dairy Oat Milk Mocha Double Shot No Added Sugar 240mL and Don't Dairy Oat Milk Latte Double Shot No Added Sugar 240mL, all verified against their pack labels.

1

Don't Dairy Oat Milk Mocha Double Shot No Added Sugar 240mL

49 kJ12 Cal

1

Don't Dairy Oat Milk Latte Double Shot No Added Sugar 240mL

49 kJ12 Cal

3

Beanstalk Iced Matcha Latte Strawberry Milk 280mL

118 kJ28 Cal

4

Jarrah Hot Dark Chocolate 8 Pack

126 kJ30 Cal

5

Suntory Boss Coffee Iced Vanilla Latte Cans 237mL x 4 pack

159 kJ38 Cal