Flavoured milk, ranked three ways

Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.

Lowest sugar

Two flavoured milks tie for the least sugars on Australian shelves at 0.2 g sugars per 100 mL: Don't Dairy Oat Milk Mocha Double Shot No Added Sugar 240mL and Don't Dairy Oat Milk Latte Double Shot No Added Sugar 240mL, all verified against their pack labels.

1

Don't Dairy Oat Milk Mocha Double Shot No Added Sugar 240mL

0.2 g

1

Don't Dairy Oat Milk Latte Double Shot No Added Sugar 240mL

0.2 g

3

The Man Shake Meal Replacement Chocolate 450mL

1.2 g

All 118 ranked

Highest protein

The flavoured milk with the most protein on Australian shelves is Coles Organic Fair Trade Organic Drinking Choc at 11.3 g protein per 100 mL, verified against the pack label.

1

Coles Organic Fair Trade Organic Drinking Choc

11.3 g

2

Shake 2 Go Protein Liquid Recharge Milk Vanilla 350mL

8.6 g

2

Shake 2 Go Protein Liquid Recharge Milk Chocolate 350mL

8.6 g

All 119 ranked

Lowest kilojoules

Two flavoured milks tie for the fewest kilojoules on Australian shelves at 49 kJ per 100 mL (12 Cal): Don't Dairy Oat Milk Mocha Double Shot No Added Sugar 240mL and Don't Dairy Oat Milk Latte Double Shot No Added Sugar 240mL, all verified against their pack labels.

1

Don't Dairy Oat Milk Mocha Double Shot No Added Sugar 240mL

49 kJ

1

Don't Dairy Oat Milk Latte Double Shot No Added Sugar 240mL

49 kJ

3

Beanstalk Iced Matcha Latte Strawberry Milk 280mL

118 kJ

All 118 ranked