Cals › Fish fingers & nuggets › Compare › Just Caught Salt & Pepper Squid 300g vs Sealord Gluten Free Hoki Bites Sealord 350g
Just Caught Salt & Pepper Squid 300g vs Sealord Gluten Free Hoki Bites Sealord 350g
Per 100 g, Just Caught Salt & Pepper Squid 300g and Sealord Gluten Free Hoki Bites Sealord 350g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Just Caught Salt & Pepper Squid 300gJust Caught
vs

Sealord Gluten Free Hoki Bites Sealord 350g50% fish or chicken
Just Caught Salt & Pepper Squid 300g leads on
Energy (lower)
762 vs 805 kJ
saturated (lower)
0.8 vs 1.2 g
Side by side, per 100 g
| Value | Just Caught | Sealord |
|---|---|---|
| Energy | 762 kJ (182 Cal) | 805 kJ (192 Cal) |
| Protein | 11.2 g | - |
| Fat, total | 9.8 g | - |
| - saturated | 1.2 g | 0.8 g |
| - monounsaturated | - | 5.3 g |
| - polyunsaturated | - | 2.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 12.3 g | - |
| - sugars | 0.1 g | - |
| Dietary fibre | - | 1.1 g |
| Sodium | 597 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Just Caught: Wild Caught Squid (65%) [Squid (Dosidicus gigas) (64.9%) (Mollusc), Salt, Acidity Regulators (330, 331)], Salt and Pepper Coating (35%) [Modified Starches (1420
Sealord: Hoki Fillet Bites (50%), Gluten Free Crumb Coating (50%) (Water, Vegetable Oils, Rice Flour, Maize Starch, Thickeners (450, 1404, 415, 412), Rice Bran, Maltodex
50% fish or chicken