Yumi's Traditional Middle Eastern Hommus 500g
66% chickpeas, 1320 kJ (315 Cal), 0.6 g sugars, no added sugar, 410 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1320 kJ (315 Cal) | #129 | ✓ 2 sources |
| Protein | 7.1 g | #42 | ✓ 2 sources |
| Fat, total | 24.7 g | #131 | ✓ 2 sources |
| - saturated | 2.6 g | #75 | ✓ 2 sources |
| Carbohydrate | 16.6 g | #145 | ✓ 2 sources |
| - sugars | 0.6 g | #14 | ✓ 2 sources |
| Sodium | 410 mg | #85 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in dips
Lowest energyof 175
- 1EL TORA Salsa Dip Mild 300g41 Cal
- 2EL TORA Salsa Dip Medium 300g47 Cal
- 3Doritos Chunky Salsa Dip 200g78 Cal
- 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
- 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
- 129Yumi's Traditional Middle Eastern Hommus 500g315 Cal
Highest proteinof 180
- 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
- 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
- 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
- 4Obela Hi Protein Hommus To Go 125g10.7 g
- 5Obela Hi-Protein To Go Jalapeno Hommus 125g10.5 g
- 42Yumi's Traditional Middle Eastern Hommus 500g7.1 g
Lowest sugarsof 179
- 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
- 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
- 3Chris' Dips Traditional Hommus 200g0.3 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
- 14Yumi's Traditional Middle Eastern Hommus 500g0.6 g
Lowest sodiumof 180
- 1Tucker's Fruit Paste Plum & Lemon Myrtle 60g x 2 pack5 mg
- 2Maggie Beer Fig & Gin Fruit Paste 100g9 mg
- 3Tucker's Fruit Paste Quince & Wattleseed 60g x 2 pack11 mg
- 4Julianne's Kitchen Quince Paste Quince 100g14 mg
- 5Maggie Beer Fig & Walnut Fruit Paste Paste 100g17 mg
- 85Yumi's Traditional Middle Eastern Hommus 500g410 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Cooked Chickpeas (66%), Canola Oil, Tahini Paste (Sesame), Acidity Regulator (575), Salt, Food Acids (Citric Acid, Acetic Acid), Garlic (0.5%), Mineral Salt (Sodium Bicarbonate), Preservative (202).
66% chickpeas by the pack’s own declaration
Where it ranks
#42 of 180 · Highest protein #75 of 182 · Lowest saturated fat #85 of 180 · Lowest sodium #129 of 175 · Lowest kilojoules
Compared head-to-head
vs Obela Hommus Dip With Caramelised Onion 220g vs Obela Hommus Dip With Harissa 220g vs Obela Hommus Dip With Roasted Pinenut 220g vs Obela Hommus Garlic & Crispy Chili Oil Dip 220g
See all 201 dips products with verified nutrition, the dips rankings or every head-to-head comparison.