Cals › Dips › Compare › Obela Hommus Dip With Harissa 220g vs Yumi's Traditional Middle Eastern Hommus 500g
Obela Hommus Dip With Harissa 220g vs Yumi's Traditional Middle Eastern Hommus 500g
Per 100 g, Obela Hommus Dip With Harissa 220g has less saturated fat (2.2 vs 2.6), more protein (7.5 vs 7.1) than Yumi's Traditional Middle Eastern Hommus 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Obela Hommus Dip With Harissa 220g65% chickpeas
vs

Yumi's Traditional Middle Eastern Hommus 500g66% chickpeas
Obela Hommus Dip With Harissa 220g leads on
Protein (higher)
7.5 vs 7.1 g
Fat, total (lower)
18.1 vs 24.7 g
saturated (lower)
2.2 vs 2.6 g
sugars (lower)
0.6 vs 1 g
More chickpeas
66% vs 65%
Side by side, per 100 g
| Value | Obela | Yumi's |
|---|---|---|
| Energy | - | 1320 kJ (315 Cal) |
| Protein | 7.5 g | 7.1 g |
| Fat, total | 18.1 g | 24.7 g |
| - saturated | 2.2 g | 2.6 g |
| Carbohydrate | - | 16.6 g |
| - sugars | 1 g | 0.6 g |
| Sodium | - | 410 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Obela: Cooked Chickpea (65%), Tahini (12%) ( Sesame), Canola Oil, Food Acid (Citric Acid), Garlic, Salt, Chilli (1%), Capsicum, Herbs And Spices, Preservative (202).
65% chickpeas
Yumi's: Cooked Chickpeas (66%), Canola Oil, Tahini Paste (Sesame), Acidity Regulator (575), Salt, Food Acids (Citric Acid, Acetic Acid), Garlic (0.5%), Mineral Salt (So
66% chickpeas