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Yumi's

Yumi's Avocado Dip 200g

36% chickpeas, 2400 kJ (574 Cal), 1.4 g sugars, 323 mg sodium per 100 g. Verified against the label photographed on pack.

36% chickpeas
Seen atWoolworthsColesas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: carb, kj, sat, sodium, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 20 g
Energy2400 kJ (574 Cal)#199✓ 2 sources
Protein1.5 g#182✓ 3 sources
Fat, total55.2 g#198✓ 3 sources
- saturated4.4 g#126✓ 2 sources
Carbohydrate20.6 g#188✓ 2 sources
- sugars1.4 g#64✓ 2 sources
Sodium323 mg#38✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in dips

Lowest energyof 201
  1. 1EL TORA Salsa Dip Mild 300g41 Cal
  2. 2EL TORA Salsa Dip Medium 300g47 Cal
  3. 3Doritos Chunky Salsa Dip 200g78 Cal
  4. 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
  5. 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
  6. 199Yumi's Avocado Dip 200g574 Cal
Highest proteinof 203
  1. 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
  2. 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
  3. 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
  4. 4Signature Tahini Dip11.3 g
  5. 5Obela Hi Protein Hommus To Go 125g10.7 g
  6. 182Yumi's Avocado Dip 200g1.5 g
Lowest sugarsof 195
  1. 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
  2. 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
  3. 3Chris' Dips Traditional Hommus 200g0.3 g
  4. 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
  5. 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
  6. 64Yumi's Avocado Dip 200g1.4 g
Lowest sodiumof 196
  1. 1OB Finest Quince Fruit Paste 100g139 mg
  2. 2Willow Farm Avocado Dip 200g180 mg
  3. 2Fresh Fodder Tzatziki 500g180 mg
  4. 4Black Swan Corn Relish Dip216 mg
  5. 5Black Swan Tzatziki Dip217 mg
  6. 38Yumi's Avocado Dip 200g323 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Yumi's Avocado Dip 200g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Canola Oil, Avocado (36%) (Avocado, Food Acids (Ascorbic Acid, Citric Acid), Vegetable Gum (415)), Egg, Sugar, Lime Juice, Salt (1%), Garlic, Food Acid (Acetic Acid), Mustard, Colour (141, 100), Preservative (202).
36% chickpeas by the pack’s own declaration

Where it ranks

#38 of 196 · Lowest sodium #126 of 204 · Lowest saturated fat #182 of 203 · Highest protein #199 of 201 · Lowest kilojoules

Compared head-to-head

vs Coles Avocado Dip vs Black Swan Avocado Dip vs DELI ORIGINALS FRESH Crafted Dip Guacamole 150g

See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.

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