Black Swan Avocado Dip vs Yumi's Avocado Dip 200g
Per 100 g, Black Swan Avocado Dip has more protein (5.2 vs 1.5) than Yumi's Avocado Dip 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Avocado Dip leads on
Energy (lower)
1140 vs 2400 kJ
Protein (higher)
5.2 vs 1.5 g
Fat, total (lower)
25.3 vs 55.2 g
Carbohydrate (lower)
5.9 vs 20.6 g
Side by side, per 100 g
| Value | Black Swan | Yumi's |
|---|---|---|
| Energy | 1140 kJ (272 Cal) | 2400 kJ (574 Cal) |
| Protein | 5.2 g | 1.5 g |
| Fat, total | 25.3 g | 55.2 g |
| - saturated | 9 g | 4.4 g |
| Carbohydrate | 5.9 g | 20.6 g |
| - sugars | 3.8 g | 1.4 g |
| Sodium | 327 mg | 323 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Yumi's: Canola Oil, Avocado (36%) (Avocado, Food Acids (Ascorbic Acid, Citric Acid), Vegetable Gum (415)), Egg, Sugar, Lime Juice, Salt (1%), Garlic, Food Acid (Acetic
36% chickpeas