Chris' Traditional French Onion 200g
787 kJ (188 Cal), 5.3 g sugars, 558 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 787 kJ (188 Cal) | #48 | ✓ 2 sources |
| Protein | 6.1 g | #76 | ✓ 2 sources |
| Fat, total | 12.5 g | #43 | ✓ 2 sources |
| - saturated | 8.7 g | #164 | ✓ 2 sources |
| Carbohydrate | 9.6 g | #105 | ✓ 2 sources |
| - sugars | 5.3 g | #152 | ✓ 2 sources |
| Dietary fibre | 0.4 g | #61 | ✓ 2 sources |
| Sodium | 558 mg | #169 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in dips
Lowest energyof 201
- 1EL TORA Salsa Dip Mild 300g41 Cal
- 2EL TORA Salsa Dip Medium 300g47 Cal
- 3Doritos Chunky Salsa Dip 200g78 Cal
- 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
- 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
- 48Chris' Traditional French Onion 200g188 Cal
Highest proteinof 203
- 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
- 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
- 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
- 4Signature Tahini Dip11.3 g
- 5Obela Hi Protein Hommus To Go 125g10.7 g
- 76Chris' Traditional French Onion 200g6.1 g
Lowest sugarsof 195
- 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
- 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
- 3Chris' Dips Traditional Hommus 200g0.3 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
- 152Chris' Traditional French Onion 200g5.3 g
Lowest sodiumof 196
- 1OB Finest Quince Fruit Paste 100g139 mg
- 2Willow Farm Avocado Dip 200g180 mg
- 2Fresh Fodder Tzatziki 500g180 mg
- 4Black Swan Corn Relish Dip216 mg
- 5Black Swan Tzatziki Dip217 mg
- 169Chris' Traditional French Onion 200g558 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Light Sour Cream (Milk, Cream (Milk), Skim Milk Powder, Starter Culture) and/ or Cream Cheese (Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gums (410, 412), Food Acid (270), Starter Culture), Water, Mayonnaise (Water, Vinegar, Sugar, Vegetable Oil, Thickener (1422), Vegetable Gum (415), Salt, Egg), Potato Paste, Onion (4%), Vegetable Oil, Garlic Paste, Salt, Flavour, Modified Starch (1442), Sugar, Citrus Fibre, Food Acid (330), Vegetable Gums (415, 417), Preservatives (202, 211).
Where it ranks
#48 of 201 · Lowest kilojoules #76 of 203 · Highest protein #164 of 204 · Lowest saturated fat #169 of 196 · Lowest sodium
Compared head-to-head
vs Coles Simply French Onion Dip vs Black Swan Crafted Caramelised French Onion Dip vs Obela Singles Tzatziki Classic 3x60g
See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.