Mt Barker
Mt Barker Free Range Peri Peri Diced Chicken Breast 220g
91% meat, 423 kJ (101 Cal), 1.2 g sugars, 562 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 423 kJ (101 Cal) | #37 | reported |
| Protein | 18 g | #168 | reported |
| Fat, total | 1.5 g | #6 | reported |
| - saturated | 0.3 g | #4 | reported |
| Carbohydrate | 3.7 g | #268 | reported |
| - sugars | 1.2 g | #239 | reported |
| Dietary fibre | 1.1 g | #14 | reported |
| Sodium | 562 mg | #8 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in deli meats
Lowest energyof 345
- 1Tibaldi Ham Off The Bone 500g55 Cal
- 2MonDeli Australian Made Leg Ham 100g75 Cal
- 3Don Shredded Ham From The Deli per 100g78 Cal
- 4Don Deli Cuts Deli Leg Ham86 Cal
- 5BERG Champagne Leg Ham 100g87 Cal
- 37Mt Barker Free Range Peri Peri Diced Chicken Breast 220g101 Cal
Highest proteinof 347
- 1Provedore Beef Bresaola35.5 g
- 2MonDeli Imported Prosciutto 80g34 g
- 3Provedore Capocollo31.1 g
- 4Don Artusi Australian Prosciutto30.1 g
- 5Tidbit Foods Consorcio Jamon Serrano 80g30 g
- 168Mt Barker Free Range Peri Peri Diced Chicken Breast 220g18 g
Lowest sugarsof 343
- 1Bertocchi Mortadella Plain Sliced From The Deli per 100g0 g
- 1Pastoral Rare Roast Beef Sliced From The Deli per 100g0 g
- 1Bertocchi Pancetta Mild Sliced From The Deli per 100g0 g
- 1Moira Mac's Classic Roasted Chicken Breast 350g0 g
- 1Skara Wood Smoked Mediterranean Prosciutto 100g0 g
- 239Mt Barker Free Range Peri Peri Diced Chicken Breast 220g1.2 g
Lowest sodiumof 347
- 1Pastoral Rare Roast Beef Sliced From The Deli per 100g57 mg
- 2Mt Barker Free Range Roasted Carved Chicken Breast 220g270 mg
- 3Coles Shredded Roast Chicken Breast485 mg
- 4Tibaldi Ham Off The Bone 500g503 mg
- 5Coles Chicken Breast Free Range Carved Roast Lemon Pepper & Herb537 mg
- 8Mt Barker Free Range Peri Peri Diced Chicken Breast 220g562 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Free Range Chicken Breast (91%), Peri Peri Marinade (Salt, Maltodextrin, Herbs & Spices [Paprika, Chilli, Cayenne Pepper, Chives, Parsley, Black Pepper], Dehydrated Vegetables [Garlic, Onion], Tomato Powder, Food Acid [Citric Acid], Natural Flavours, Citrus Fibre, Vinegar Powder, Vegetable Gum [Xanthan Gum], Yeast Extract, Spice Extract [Capsicum]), Dextrose (From Corn), Vegetable Fibre, Vinegar Powder, Potato Starch, Salt, Vegetable Powders (Onion, Garlic), Natural Flavour, Vegetable Gum (Guar Gum), Herb Extracts.
91% meat by the pack’s own declaration
Where it ranks
#6 of 346 · Lowest fat #8 of 347 · Lowest sodium #57 of 146 · Most meat #168 of 347 · Highest protein
Compared head-to-head
vs Moira Mac's Roasted Chicken Breast Shredded From The Deli per 100g vs Moira Mac's Smoked Chicken Breast 300g vs Moira Mac's Pulled Chicken Breast 150g vs Moira Mac's Roast Chicken Breast Slices 150g vs Moira Mac's Roast Chicken Breast Slices 250g vs Moira Mac's Pulled Chicken Breast 250g
See all 369 deli meats products with verified nutrition, the deli meats rankings or every head-to-head comparison.