Deli meats, ranked four ways

Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.

Most meat

The deli meat with the most declared meat on Australian shelves is Pastoral Rare Roast Beef Sliced From The Deli per 100g at 99% meat, verified against the pack label.

1

Pastoral Rare Roast Beef Sliced From The Deli per 100g

99%

2

Woolworths Carved Chicken Breast 250g

98%

3

Barossa Fine Foods Saltbush Crusted Smoked Beef 80g

97%

All 146 ranked

Lowest sodium

The deli meat with the least sodium on Australian shelves is Mt Barker Free Range Roasted Carved Chicken Breast 220g at 270 mg sodium per 100 g, verified against the pack label.

1

Mt Barker Free Range Roasted Carved Chicken Breast 220g

270 mg

2

Coles Free Range Chicken Breast Carved Roast

393 mg

3

Coles Shredded Roast Chicken Breast

485 mg

All 362 ranked

Highest protein

The deli meat with the most protein on Australian shelves is Provedore Beef Bresaola at 35.5 g protein per 100 g, verified against the pack label.

1

Provedore Beef Bresaola

35.5 g

2

MonDeli Imported Prosciutto 80g

34 g

3

Provedore Capocollo

31.1 g

All 363 ranked

Lowest fat

The deli meat with the least fat on Australian shelves is MonDeli Australian Made Leg Ham 100g at 0.6 g fat per 100 g, verified against the pack label.

1

MonDeli Australian Made Leg Ham 100g

0.6 g

2

Don Shredded Ham From The Deli per 100g

1 g

2

Don Deli Cuts Roast Turkey Shaved

1 g

All 362 ranked