MonDeli Imported Prosciutto 80g
96% meat, 957 kJ (229 Cal), 0.5 g sugars, no added sugar, 2000 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 957 kJ (229 Cal) | #194 | ✓ 2 sources |
| Protein | 34 g | #2 | ✓ 2 sources |
| Fat, total | 10 g | #151 | ✓ 2 sources |
| - saturated | 3.6 g | #147 | ✓ 2 sources |
| Carbohydrate | 0.9 g | #11 | ✓ 2 sources |
| - sugars | 0.5 g | #29 | ✓ 2 sources |
| Sodium | 2000 mg | #348 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in deli meats
Lowest energyof 361
- 1MonDeli Australian Made Leg Ham 100g75 Cal
- 2Don Shredded Ham From The Deli per 100g78 Cal
- 3Don Deli Cuts Deli Leg Ham86 Cal
- 4BERG Champagne Leg Ham 100g87 Cal
- 5Don Thinly Sliced Honey Leg Ham 200g88 Cal
- 194MonDeli Imported Prosciutto 80g229 Cal
Highest proteinof 363
- 1Provedore Beef Bresaola35.5 g
- 2MonDeli Imported Prosciutto 80g34 g
- 3Provedore Capocollo31.1 g
- 4Don Artusi Australian Prosciutto30.1 g
- 5Tidbit Foods Consorcio Jamon Serrano 80g30 g
Lowest sugarsof 355
- 1Skara Wood Smoked Mediterranean Prosciutto 100g0 g
- 1Prosciutto Di San Daniele Sliced 85g0 g
- 3Coles Spicy Calabrese Salami0.01 g
- 3Tidbit Foods Consorcio Jamon Serrano 80g0.01 g
- 5Coles Sliced Pepperoni Medium0.05 g
- 29MonDeli Imported Prosciutto 80g0.5 g
Lowest sodiumof 362
- 1Mt Barker Free Range Roasted Carved Chicken Breast 220g270 mg
- 2Coles Free Range Chicken Breast Carved Roast393 mg
- 3Coles Shredded Roast Chicken Breast485 mg
- 4Coles Chicken Breast Free Range Carved Roast Lemon Pepper & Herb537 mg
- 5Clonakilty Blackpudding 280g540 mg
- 348MonDeli Imported Prosciutto 80g2000 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Pork (96%), Salt, Pre servatives (252), Antioxidant (301)
96% meat by the pack’s own declaration
Where it ranks
#2 of 363 · Highest protein #6 of 146 · Most meat #151 of 362 · Lowest fat #348 of 362 · Lowest sodium
Compared head-to-head
vs Bertocchi Flat Chilli Pancetta 250g - 450g vs Barossa Fine Foods Pancetta 90g vs Woolworths Diced Pancetta 200g
See all 388 deli meats products with verified nutrition, the deli meats rankings or every head-to-head comparison.