Cals
Deli meats CompareRankings FinderChanges
Cals › Deli meats › Ingham's Turkey Breast Portion 400g
Ingham's

Ingham's Turkey Breast Portion 400g

436 kJ (104 Cal), 1 g sugars, 563 mg sodium per 100 g.

Nutrition information per 100 g

Nutrition Information

Serving size: 100 g
Energy436 kJ (104 Cal)#47reported
Protein15.3 g#273reported
Fat, total3.3 g#76reported
- saturated1 g#22reported
Carbohydrate3.2 g#251reported
- sugars1 g#71reported
Sodium563 mg#9reported

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in deli meats

Lowest energyof 345
  1. 1Tibaldi Ham Off The Bone 500g55 Cal
  2. 2MonDeli Australian Made Leg Ham 100g75 Cal
  3. 3Don Shredded Ham From The Deli per 100g78 Cal
  4. 4Don Deli Cuts Deli Leg Ham86 Cal
  5. 5BERG Champagne Leg Ham 100g87 Cal
  6. 47Ingham's Turkey Breast Portion 400g104 Cal
Highest proteinof 347
  1. 1Provedore Beef Bresaola35.5 g
  2. 2MonDeli Imported Prosciutto 80g34 g
  3. 3Provedore Capocollo31.1 g
  4. 4Don Artusi Australian Prosciutto30.1 g
  5. 5Tidbit Foods Consorcio Jamon Serrano 80g30 g
  6. 273Ingham's Turkey Breast Portion 400g15.3 g
Lowest sugarsof 343
  1. 1Bertocchi Mortadella Plain Sliced From The Deli per 100g0 g
  2. 1Pastoral Rare Roast Beef Sliced From The Deli per 100g0 g
  3. 1Bertocchi Pancetta Mild Sliced From The Deli per 100g0 g
  4. 1Moira Mac's Classic Roasted Chicken Breast 350g0 g
  5. 1Skara Wood Smoked Mediterranean Prosciutto 100g0 g
  6. 71Ingham's Turkey Breast Portion 400g1 g
Lowest sodiumof 347
  1. 1Pastoral Rare Roast Beef Sliced From The Deli per 100g57 mg
  2. 2Mt Barker Free Range Roasted Carved Chicken Breast 220g270 mg
  3. 3Coles Shredded Roast Chicken Breast485 mg
  4. 4Tibaldi Ham Off The Bone 500g503 mg
  5. 5Coles Chicken Breast Free Range Carved Roast Lemon Pepper & Herb537 mg
  6. 9Ingham's Turkey Breast Portion 400g563 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Where it ranks

#9 of 347 · Lowest sodium #76 of 346 · Lowest fat #273 of 347 · Highest protein

Compared head-to-head

vs Don Shaved Turkey 160g vs Moira Mac's Carved Turkey Breast Slices vs BERG Portuguese Style Chicken Breast Slices 150g vs Primo Chicken Breast Sliced Thinly Sliced 80g vs BERG Thinly Sliced Turkey 4 pack, 320g

See all 369 deli meats products with verified nutrition, the deli meats rankings or every head-to-head comparison.

Browsing Deli meats · rankings · finder · what changed