Cals › Deli meats › Compare › BERG Portuguese Style Chicken Breast Slices 150g vs Ingham's Turkey Breast Portion 400g
BERG Portuguese Style Chicken Breast Slices 150g vs Ingham's Turkey Breast Portion 400g
Per 100 g, BERG Portuguese Style Chicken Breast Slices 150g has less saturated fat (0.4 vs 1), more protein (17.9 vs 15.3) than Ingham's Turkey Breast Portion 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
420 vs 436 kJ
Protein (higher)
17.9 vs 15.3 g
Fat, total (lower)
1.6 vs 3.3 g
saturated (lower)
0.4 vs 1 g
Side by side, per 100 g
| Value | BERG | Ingham's |
|---|---|---|
| Energy | 420 kJ (100 Cal) | 436 kJ (104 Cal) |
| Protein | 17.9 g | 15.3 g |
| Fat, total | 1.6 g | 3.3 g |
| - saturated | 0.4 g | 1 g |
| Carbohydrate | 3.3 g | 3.2 g |
| - sugars | 1.8 g | 1 g |
| Sodium | 863 mg | 563 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Ingham's: see pack