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D'Orsogna

D'Orsogna Premium Ham Off The Bone Shaved From The Deli per 100g

90% meat, 722 kJ (173 Cal), 2.1 g sugars, 1000 mg sodium per 100 g.

90% meat

Nutrition information per 100 g

Nutrition Information

Serving size: 25 g
Energy722 kJ (173 Cal)#145reported
Protein16.8 g#201reported
Fat, total11.2 g#150reported
- saturated3.6 g#142reported
- monounsaturated3.55 greported
- polyunsaturated0.72 greported
- trans0.02 greported
Carbohydrate2.1 g#189reported
- sugars2.1 g#297reported
Dietary fibre1.7 g#11reported
Sodium1000 mg#136reported
Potassium321 mgreported

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in deli meats

Lowest energyof 345
  1. 1Tibaldi Ham Off The Bone 500g55 Cal
  2. 2MonDeli Australian Made Leg Ham 100g75 Cal
  3. 3Don Shredded Ham From The Deli per 100g78 Cal
  4. 4Don Deli Cuts Deli Leg Ham86 Cal
  5. 5BERG Champagne Leg Ham 100g87 Cal
  6. 145D'Orsogna Premium Ham Off The Bone Shaved From The Deli per 100g173 Cal
Highest proteinof 347
  1. 1Provedore Beef Bresaola35.5 g
  2. 2MonDeli Imported Prosciutto 80g34 g
  3. 3Provedore Capocollo31.1 g
  4. 4Don Artusi Australian Prosciutto30.1 g
  5. 5Tidbit Foods Consorcio Jamon Serrano 80g30 g
  6. 201D'Orsogna Premium Ham Off The Bone Shaved From The Deli per 100g16.8 g
Lowest sugarsof 343
  1. 1Bertocchi Mortadella Plain Sliced From The Deli per 100g0 g
  2. 1Pastoral Rare Roast Beef Sliced From The Deli per 100g0 g
  3. 1Bertocchi Pancetta Mild Sliced From The Deli per 100g0 g
  4. 1Moira Mac's Classic Roasted Chicken Breast 350g0 g
  5. 1Skara Wood Smoked Mediterranean Prosciutto 100g0 g
  6. 297D'Orsogna Premium Ham Off The Bone Shaved From The Deli per 100g2.1 g
Lowest sodiumof 347
  1. 1Pastoral Rare Roast Beef Sliced From The Deli per 100g57 mg
  2. 2Mt Barker Free Range Roasted Carved Chicken Breast 220g270 mg
  3. 3Coles Shredded Roast Chicken Breast485 mg
  4. 4Tibaldi Ham Off The Bone 500g503 mg
  5. 5Coles Chicken Breast Free Range Carved Roast Lemon Pepper & Herb537 mg
  6. 136D'Orsogna Premium Ham Off The Bone Shaved From The Deli per 100g1000 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Ingredients

PORK (90%), WATER, SALT, SUGAR, ACIDITY REGULATORS (326, 261), STABILISERS (450,451,452), DEXTROSE(MA IZE), SOY PROTEIN, ANTIOXIDANT (316),PRESERVATIVE (250). WOOD SMOKED.
90% meat by the pack’s own declaration

Where it ranks

#63 of 146 · Most meat #136 of 347 · Lowest sodium #150 of 346 · Lowest fat #201 of 347 · Highest protein

Compared head-to-head

vs Woolworths Smoked Sliced Ham Off The Bone 100g vs Woolworths Smoked Shaved Ham Off The Bone 100g vs D'orsogna Premium Australian Ham Off The Bone Slices 120g vs Bertocchi Mortadella Plain Sliced From The Deli per 100g

See all 369 deli meats products with verified nutrition, the deli meats rankings or every head-to-head comparison.

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