Cals › Deli meats › Compare › D'Orsogna Premium Ham Off The Bone Shaved From The Deli per 100g vs Woolworths Smoked Shaved Ham Off The Bone 100g
D'Orsogna Premium Ham Off The Bone Shaved From The Deli per 100g vs Woolworths Smoked Shaved Ham Off The Bone 100g
Per 100 g, Woolworths Smoked Shaved Ham Off The Bone 100g has less sugar (1 vs 2.1), less sodium (960 vs 1000), less saturated fat (3 vs 3.6) than D'Orsogna Premium Ham Off The Bone Shaved From The Deli per 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
D'Orsogna Premium Ham Off The Bone Shaved From The Deli per 100g90% meat
vs
Woolworths Smoked Shaved Ham Off The Bone 100g90% meat
no measured leads
Energy (lower)
627 vs 722 kJ
Protein (higher)
19 vs 16.8 g
Fat, total (lower)
7.8 vs 11.2 g
saturated (lower)
3 vs 3.6 g
Carbohydrate (lower)
1 vs 2.1 g
sugars (lower)
1 vs 2.1 g
Side by side, per 100 g
| Value | D'Orsogna | Woolworths |
|---|---|---|
| Energy | 722 kJ (173 Cal) | 627 kJ (150 Cal) |
| Protein | 16.8 g | 19 g |
| Fat, total | 11.2 g | 7.8 g |
| - saturated | 3.6 g | 3 g |
| - monounsaturated | 3.55 g | - |
| - polyunsaturated | 0.72 g | - |
| - trans | 0.02 g | 0.1 g |
| Carbohydrate | 2.1 g | 1 g |
| - sugars | 2.1 g | 1 g |
| Dietary fibre | 1.7 g | - |
| Sodium | 1000 mg | 960 mg |
| Potassium | 321 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
D'Orsogna: PORK (90%), WATER, SALT, SUGAR, ACIDITY REGULATORS (326, 261), STABILISERS (450,451,452), DEXTROSE(MA IZE), SOY PROTEIN, ANTIOXIDANT (316),PRESERVATIVE (250). W
90% meat
Woolworths: Australian Pork (90%), Water, Acidity Regulator (326, 262), Salt, Dextrose (Tapioca or Maize), Mineral Salts (451, 450, 452), Sugar, Antioxidant (316), Preserva
90% meat