D'Orsogna Deli Fresh Leg Ham Triple Smoked 100g
90% meat, 441 kJ (105 Cal), 1.8 g sugars, 816 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 441 kJ (105 Cal) | #55 | reported |
| Protein | 18.5 g | #161 | reported |
| Fat, total | 2.5 g | #52 | reported |
| - saturated | 0.9 g | #16 | reported |
| Carbohydrate | 2 g | #178 | reported |
| - sugars | 1.8 g | #287 | reported |
| Sodium | 816 mg | #37 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in deli meats
Lowest energyof 361
- 1MonDeli Australian Made Leg Ham 100g75 Cal
- 2Don Shredded Ham From The Deli per 100g78 Cal
- 3Don Deli Cuts Deli Leg Ham86 Cal
- 4BERG Champagne Leg Ham 100g87 Cal
- 5Don Thinly Sliced Honey Leg Ham 200g88 Cal
- 55D'Orsogna Deli Fresh Leg Ham Triple Smoked 100g105 Cal
Highest proteinof 363
- 1Provedore Beef Bresaola35.5 g
- 2MonDeli Imported Prosciutto 80g34 g
- 3Provedore Capocollo31.1 g
- 4Don Artusi Australian Prosciutto30.1 g
- 5Tidbit Foods Consorcio Jamon Serrano 80g30 g
- 161D'Orsogna Deli Fresh Leg Ham Triple Smoked 100g18.5 g
Lowest sugarsof 355
- 1Skara Wood Smoked Mediterranean Prosciutto 100g0 g
- 1Prosciutto Di San Daniele Sliced 85g0 g
- 3Coles Spicy Calabrese Salami0.01 g
- 3Tidbit Foods Consorcio Jamon Serrano 80g0.01 g
- 5Coles Sliced Pepperoni Medium0.05 g
- 287D'Orsogna Deli Fresh Leg Ham Triple Smoked 100g1.8 g
Lowest sodiumof 362
- 1Mt Barker Free Range Roasted Carved Chicken Breast 220g270 mg
- 2Coles Free Range Chicken Breast Carved Roast393 mg
- 3Coles Shredded Roast Chicken Breast485 mg
- 4Coles Chicken Breast Free Range Carved Roast Lemon Pepper & Herb537 mg
- 5Clonakilty Blackpudding 280g540 mg
- 37D'Orsogna Deli Fresh Leg Ham Triple Smoked 100g816 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Pork (90%), Water, Dextrose (Maize), Salt, Acidity Regulators (326,261,262,331), Stabilisers (451,450,339), Sugar, Antioxidant (316), Vegetable Oil, Flavour, Vegetable Gum, Hydrolysed Vegetable Protein, Preservative (250). Wood Smoked.
90% meat by the pack’s own declaration
Where it ranks
#37 of 362 · Lowest sodium #52 of 362 · Lowest fat #63 of 146 · Most meat #161 of 363 · Highest protein
Compared head-to-head
vs Tibaldi Signature Ham Off The Bone 120g vs Woolworths Hickory Smoked Leg Ham 400g - 1.2kg vs Woolworths Roast Beef Sliced From The Deli per 100g
See all 388 deli meats products with verified nutrition, the deli meats rankings or every head-to-head comparison.