Cals › Deli meats › Compare › D'Orsogna Deli Fresh Leg Ham Triple Smoked 100g vs Woolworths Hickory Smoked Leg Ham 400g - 1.2kg
D'Orsogna Deli Fresh Leg Ham Triple Smoked 100g vs Woolworths Hickory Smoked Leg Ham 400g - 1.2kg
Per 100 g, D'Orsogna Deli Fresh Leg Ham Triple Smoked 100g has less sodium (816 vs 891), less saturated fat (0.9 vs 2.2), more protein (18.5 vs 17.4) than Woolworths Hickory Smoked Leg Ham 400g - 1.2kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
D'Orsogna Deli Fresh Leg Ham Triple Smoked 100g90% meat
vs
Woolworths Hickory Smoked Leg Ham 400g - 1.2kg90% meat
Energy (lower)
441 vs 481 kJ
Protein (higher)
18.5 vs 17.4 g
Fat, total (lower)
2.5 vs 4.6 g
saturated (lower)
0.9 vs 2.2 g
Sodium (lower)
816 vs 891 mg
Carbohydrate (lower)
1 vs 2 g
sugars (lower)
1 vs 1.8 g
Side by side, per 100 g
| Value | D'Orsogna | Woolworths |
|---|---|---|
| Energy | 441 kJ (105 Cal) | 481 kJ (115 Cal) |
| Protein | 18.5 g | 17.4 g |
| Fat, total | 2.5 g | 4.6 g |
| - saturated | 0.9 g | 2.2 g |
| - trans | - | 1 g |
| Carbohydrate | 2 g | 1 g |
| - sugars | 1.8 g | 1 g |
| Sodium | 816 mg | 891 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
D'Orsogna: Pork (90%), Water, Dextrose (Maize), Salt, Acidity Regulators (326,261,262,331), Stabilisers (451,450,339), Sugar, Antioxidant (316), Vegetable Oil, Flavour, Ve
90% meat
Woolworths: Pork (90%), Water, Salt, Dextrose (Maize), Mineral Salts (451, 452), Sugar, Antioxidant (316), Preservative (250), Hydrolysed Maize Protein, Yeast Extract. Natu
90% meat