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D'Orsogna

D'Orsogna Deli Fresh Ham Honey 100g

90% meat, 448 kJ (107 Cal), 1.8 g sugars, 816 mg sodium per 100 g. Verified against the label photographed on pack.

90% meat

Nutrition information per 100 g

Nutrition Information

Serving size: 25 g
Energy448 kJ (107 Cal)#56✓ 2 sources
Protein18.5 g#151✓ 2 sources
Fat, total2.7 g#54✓ 2 sources
- saturated1.1 g#65✓ 2 sources
- monounsaturated1.12 greported
- polyunsaturated0.3 greported
- trans0.01 greported
Carbohydrate2 g#175✓ 2 sources
- sugars1.8 g#277✓ 2 sources
Dietary fibre1.8 g#3reported
Sodium816 mg#37✓ 2 sources
Potassium335 mgreported

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in deli meats

Lowest energyof 345
  1. 1Tibaldi Ham Off The Bone 500g55 Cal
  2. 2MonDeli Australian Made Leg Ham 100g75 Cal
  3. 3Don Shredded Ham From The Deli per 100g78 Cal
  4. 4Don Deli Cuts Deli Leg Ham86 Cal
  5. 5BERG Champagne Leg Ham 100g87 Cal
  6. 56D'Orsogna Deli Fresh Ham Honey 100g107 Cal
Highest proteinof 347
  1. 1Provedore Beef Bresaola35.5 g
  2. 2MonDeli Imported Prosciutto 80g34 g
  3. 3Provedore Capocollo31.1 g
  4. 4Don Artusi Australian Prosciutto30.1 g
  5. 5Tidbit Foods Consorcio Jamon Serrano 80g30 g
  6. 151D'Orsogna Deli Fresh Ham Honey 100g18.5 g
Lowest sugarsof 343
  1. 1Bertocchi Mortadella Plain Sliced From The Deli per 100g0 g
  2. 1Pastoral Rare Roast Beef Sliced From The Deli per 100g0 g
  3. 1Bertocchi Pancetta Mild Sliced From The Deli per 100g0 g
  4. 1Moira Mac's Classic Roasted Chicken Breast 350g0 g
  5. 1Skara Wood Smoked Mediterranean Prosciutto 100g0 g
  6. 277D'Orsogna Deli Fresh Ham Honey 100g1.8 g
Lowest sodiumof 347
  1. 1Pastoral Rare Roast Beef Sliced From The Deli per 100g57 mg
  2. 2Mt Barker Free Range Roasted Carved Chicken Breast 220g270 mg
  3. 3Coles Shredded Roast Chicken Breast485 mg
  4. 4Tibaldi Ham Off The Bone 500g503 mg
  5. 5Coles Chicken Breast Free Range Carved Roast Lemon Pepper & Herb537 mg
  6. 37D'Orsogna Deli Fresh Ham Honey 100g816 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of D'Orsogna Deli Fresh Ham Honey 100g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Pork (90%), Water, Salt, Sugar, Dextrose (Maize), Acidity Regulators (326, 261), Honey (0.4%), Stabilisers (451, 452), Hydrolysed Vegetable Protein, Antioxidant (316), Preservative (250). Wood smoked.
90% meat by the pack’s own declaration

Where it ranks

#37 of 347 · Lowest sodium #54 of 346 · Lowest fat #63 of 146 · Most meat #151 of 347 · Highest protein

Compared head-to-head

vs Tibaldi Signature Ham Off The Bone 120g vs Woolworths Hickory Smoked Leg Ham 400g - 1.2kg vs Woolworths Roast Beef Sliced From The Deli per 100g

See all 369 deli meats products with verified nutrition, the deli meats rankings or every head-to-head comparison.

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