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Central Highlands Pork Double Smoked Ham On The Bone Full Leg Variable Weight 9 To 11kg

518 kJ (124 Cal), 1 g sugars, 1010 mg sodium per 100 g.

Nutrition information per 100 g

Nutrition Information

Serving size: 50 g
Energy518 kJ (124 Cal)#94reported
Protein18.3 g#157reported
Fat, total5 g#105reported
- saturated1.9 g#103reported
Carbohydrate1.3 g#107reported
- sugars1 g#71reported
Sodium1010 mg#164reported

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in deli meats

Lowest energyof 345
  1. 1Tibaldi Ham Off The Bone 500g55 Cal
  2. 2MonDeli Australian Made Leg Ham 100g75 Cal
  3. 3Don Shredded Ham From The Deli per 100g78 Cal
  4. 4Don Deli Cuts Deli Leg Ham86 Cal
  5. 5BERG Champagne Leg Ham 100g87 Cal
  6. 94Central Highlands Pork Double Smoked Ham On The Bone Full Leg Variable Weight 9 To 11kg124 Cal
Highest proteinof 347
  1. 1Provedore Beef Bresaola35.5 g
  2. 2MonDeli Imported Prosciutto 80g34 g
  3. 3Provedore Capocollo31.1 g
  4. 4Don Artusi Australian Prosciutto30.1 g
  5. 5Tidbit Foods Consorcio Jamon Serrano 80g30 g
  6. 157Central Highlands Pork Double Smoked Ham On The Bone Full Leg Variable Weight 9 To 11kg18.3 g
Lowest sugarsof 343
  1. 1Bertocchi Mortadella Plain Sliced From The Deli per 100g0 g
  2. 1Pastoral Rare Roast Beef Sliced From The Deli per 100g0 g
  3. 1Bertocchi Pancetta Mild Sliced From The Deli per 100g0 g
  4. 1Moira Mac's Classic Roasted Chicken Breast 350g0 g
  5. 1Skara Wood Smoked Mediterranean Prosciutto 100g0 g
  6. 71Central Highlands Pork Double Smoked Ham On The Bone Full Leg Variable Weight 9 To 11kg1 g
Lowest sodiumof 347
  1. 1Pastoral Rare Roast Beef Sliced From The Deli per 100g57 mg
  2. 2Mt Barker Free Range Roasted Carved Chicken Breast 220g270 mg
  3. 3Coles Shredded Roast Chicken Breast485 mg
  4. 4Tibaldi Ham Off The Bone 500g503 mg
  5. 5Coles Chicken Breast Free Range Carved Roast Lemon Pepper & Herb537 mg
  6. 164Central Highlands Pork Double Smoked Ham On The Bone Full Leg Variable Weight 9 To 11kg1010 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Where it ranks

#105 of 346 · Lowest fat #157 of 347 · Highest protein #164 of 347 · Lowest sodium

Compared head-to-head

vs Primo Manuka Honey Leg Ham Sliced 100g vs BERG Silverside Sliced 80g vs BERG Double Smoked Leg Ham vs BERG Roast Beef Sliced 100g

See all 369 deli meats products with verified nutrition, the deli meats rankings or every head-to-head comparison.

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