Cals › Deli meats › Compare › BERG Double Smoked Leg Ham vs Central Highlands Pork Double Smoked Ham On The Bone Full Leg Variable Weight 9 To 11kg
BERG Double Smoked Leg Ham vs Central Highlands Pork Double Smoked Ham On The Bone Full Leg Variable Weight 9 To 11kg
Per 100 g, Central Highlands Pork Double Smoked Ham On The Bone Full Leg Variable Weight 9 To 11kg has less sugar (1 vs 1.1), less sodium (1010 vs 1070) than BERG Double Smoked Leg Ham.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BERG Double Smoked Leg HamBERG
vs
Central Highlands Pork Double Smoked Ham On The Bone Full Leg Variable Weight 9 To 11kg
BERG Double Smoked Leg Ham leads on
Fat, total (lower)
4.7 vs 5 g
Carbohydrate (lower)
1.3 vs 2.1 g
Sodium (lower)
1010 vs 1070 mg
Side by side, per 100 g
| Value | BERG | |
|---|---|---|
| Energy | 520 kJ (124 Cal) | 518 kJ (124 Cal) |
| Protein | 18.6 g | 18.3 g |
| Fat, total | 4.7 g | 5 g |
| - saturated | 1.7 g | 1.9 g |
| Carbohydrate | 2.1 g | 1.3 g |
| - sugars | 1.1 g | 1 g |
| Sodium | 1070 mg | 1010 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
: see pack