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BERG

BERG Honey Leg Ham Sliced 4 Pack, 400g

428 kJ (102 Cal), 3.3 g sugars, 1080 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: see pack
Energy428 kJ (102 Cal)#42◈ pack label
Protein13.4 g#314◈ pack label
Fat, total2.8 g#60◈ pack label
- saturated1 g#22◈ pack label
Carbohydrate5.5 g#302◈ pack label
- sugars3.3 g#334◈ pack label
Sodium1080 mg#203◈ pack label

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in deli meats

Lowest energyof 345
  1. 1Tibaldi Ham Off The Bone 500g55 Cal
  2. 2MonDeli Australian Made Leg Ham 100g75 Cal
  3. 3Don Shredded Ham From The Deli per 100g78 Cal
  4. 4Don Deli Cuts Deli Leg Ham86 Cal
  5. 5BERG Champagne Leg Ham 100g87 Cal
  6. 42BERG Honey Leg Ham Sliced 4 Pack, 400g102 Cal
Highest proteinof 347
  1. 1Provedore Beef Bresaola35.5 g
  2. 2MonDeli Imported Prosciutto 80g34 g
  3. 3Provedore Capocollo31.1 g
  4. 4Don Artusi Australian Prosciutto30.1 g
  5. 5Tidbit Foods Consorcio Jamon Serrano 80g30 g
  6. 314BERG Honey Leg Ham Sliced 4 Pack, 400g13.4 g
Lowest sugarsof 343
  1. 1Bertocchi Mortadella Plain Sliced From The Deli per 100g0 g
  2. 1Pastoral Rare Roast Beef Sliced From The Deli per 100g0 g
  3. 1Bertocchi Pancetta Mild Sliced From The Deli per 100g0 g
  4. 1Moira Mac's Classic Roasted Chicken Breast 350g0 g
  5. 1Skara Wood Smoked Mediterranean Prosciutto 100g0 g
  6. 334BERG Honey Leg Ham Sliced 4 Pack, 400g3.3 g
Lowest sodiumof 347
  1. 1Pastoral Rare Roast Beef Sliced From The Deli per 100g57 mg
  2. 2Mt Barker Free Range Roasted Carved Chicken Breast 220g270 mg
  3. 3Coles Shredded Roast Chicken Breast485 mg
  4. 4Tibaldi Ham Off The Bone 500g503 mg
  5. 5Coles Chicken Breast Free Range Carved Roast Lemon Pepper & Herb537 mg
  6. 203BERG Honey Leg Ham Sliced 4 Pack, 400g1080 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of BERG Honey Leg Ham Sliced 4 Pack, 400g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#60 of 346 · Lowest fat #203 of 347 · Lowest sodium #314 of 347 · Highest protein

Compared head-to-head

vs Primo Leg Ham Sliced 25% Less Salt 100g vs Primo Champagne Leg Ham Sliced 100g vs Don Artusi Melosi Smokehouse Leg Ham vs Primo Double Smoked Leg Ham Sliced 100g

See all 369 deli meats products with verified nutrition, the deli meats rankings or every head-to-head comparison.

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