Cals › Deli meats › Compare › BERG Honey Leg Ham Sliced 4 Pack, 400g vs Primo Leg Ham Sliced 25% Less Salt 100g
BERG Honey Leg Ham Sliced 4 Pack, 400g vs Primo Leg Ham Sliced 25% Less Salt 100g
Per 100 g, Primo Leg Ham Sliced 25% Less Salt 100g has less sugar (1 vs 3.3), less sodium (622 vs 1080), more protein (17.8 vs 13.4) than BERG Honey Leg Ham Sliced 4 Pack, 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
428 vs 439 kJ
Protein (higher)
17.8 vs 13.4 g
Carbohydrate (lower)
1.6 vs 5.5 g
sugars (lower)
1 vs 3.3 g
Sodium (lower)
622 vs 1080 mg
Side by side, per 100 g
| Value | BERG | Primo |
|---|---|---|
| Energy | 428 kJ (102 Cal) | 439 kJ (105 Cal) |
| Protein | 13.4 g | 17.8 g |
| Fat, total | 2.8 g | 3 g |
| - saturated | 1 g | 1.1 g |
| Carbohydrate | 5.5 g | 1.6 g |
| - sugars | 3.3 g | 1 g |
| Sodium | 1080 mg | 622 mg |
| Potassium | - | 836 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Primo: Pork, Acidity Regulators (326, 262), Water, Cure M ineral Salts (508, 451, 450), Salt, Sugar, Antiox i dant (316), Preservative (250), Natural Flavour, V egetab