Cream, ranked three ways
Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.
Lowest saturated fat
The cream with the least saturated fat on Australian shelves is Nestle Carnation Lite Cooking Cream 300mL at 9.2 g sat fat per 100 mL, verified against the pack label.
1
Nestle Carnation Lite Cooking Cream 300mL
9.2 g
2
Bulla Lactose Free Sour Cream Light 200g
11.6 g
3
Woolworths Light Sour Cream 300mL
11.7 g
Lowest kilojoules
The cream with the fewest kilojoules on Australian shelves is Nestle Carnation Lite Cooking Cream 300mL at 740 kJ per 100 mL (177 Cal), verified against the pack label.
1
Nestle Carnation Lite Cooking Cream 300mL
740 kJ
2
Bulla Lactose Free Sour Cream Light 200g
763 kJ
2
Woolworths Light Sour Cream 300mL
763 kJ
Highest protein
The cream with the most protein on Australian shelves is Bulla Lactose Free Sour Cream Light 200g at 3.4 g protein per 100 mL, verified against the pack label.
1
Bulla Lactose Free Sour Cream Light 200g
3.4 g
2
Bulla Light Sour Cream 200mL
3.3 g
3
Dairy Farmers Sour Cream Squeeze Pouch 130g
3.1 g