Olina's Bakehouse Gluten Free Seeded Brown Rice Crispbread Original 126g
41% wholegrain, 2140 kJ (511 Cal), 1.2 g sugars, no added sugar, 358 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2140 kJ (511 Cal) | #320 | ✓ 3 sources |
| Protein | 15.8 g | #40 | ✓ 3 sources |
| Fat, total | 32.8 g | #318 | ✓ 3 sources |
| - saturated | 4.1 g | #211 | ✓ 3 sources |
| Carbohydrate | 33.2 g | #41 | ✓ 3 sources |
| - sugars | 1.2 g | #86 | ✓ 3 sources |
| Dietary fibre | 11.6 g | #16 | ✓ 3 sources |
| Sodium | 358 mg | #47 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in crackers
Lowest energyof 332
- 1Eat Lean Protein Cheese With Honey & Salt Crackers 40g244 Cal
- 2Primo Stackers Chicken Breast Cheese & Rice Crackers 45g253 Cal
- 3Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g256 Cal
- 4Primo Protein Chicken Breast & Crackers 55g263 Cal
- 5Primo Protein Turkey Breast Cheese & Wholegrain Crackers 55g272 Cal
- 320Olina's Bakehouse Gluten Free Seeded Brown Rice Crispbread Original 126g511 Cal
Highest proteinof 328
- 1OB Finest Three Cheese Crisps With Chilli 85g46.2 g
- 2OB Finest Parmesan with Black Sesame Cheese Crisps 85g41.6 g
- 3Loka Ultra Low Carb Crackers Cheese & Herb 120g34.8 g
- 4Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g34 g
- 5Eat Lean Protein Cheese With Honey & Salt Crackers 40g30.8 g
- 40Olina's Bakehouse Gluten Free Seeded Brown Rice Crispbread Original 126g15.8 g
Lowest sugarsof 326
- 1Sakata Rice Crackers Original Plain 90g0.2 g
- 1Sakata Plain Rice Crackers 230g0.2 g
- 3Pureharvest Organic Rice Cakes0.3 g
- 4Arnott's Salada Original Crispbreads 250g0.4 g
- 4Arnott's Shapes Vegemite & Cheese Cracker Biscuits 165g0.4 g
- 86Olina's Bakehouse Gluten Free Seeded Brown Rice Crispbread Original 126g1.2 g
Lowest sodiumof 322
- 1Ceres Organics Rice Cakes No Added Salt 110g1.4 mg
- 2Woolworths Thin Brown Rice Cakes Original 150g5 mg
- 2Woolworths Thin Corn Cake With Brown Rice 150g5 mg
- 2DAMORA Original Thin Brown Rice Cakes 150g5 mg
- 5Table Of Plenty Mini Rice Cakes 100s & 1000s Family Pack93 mg
- 47Olina's Bakehouse Gluten Free Seeded Brown Rice Crispbread Original 126g358 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Seeds (52%) (Pumpkin Seed Kernels, Sunflower Seeds, Sesame Seeds, Linseeds, Black Sesame Seeds), Brown Rice Flour (41%) (Rice Flour, Rice Bran), Canola Oil, Psyllium Husk, Salt.
41% wholegrain by the pack’s own declaration
Where it ranks
#16 of 222 · Highest fibre #21 of 37 · Most wholegrain #40 of 328 · Highest protein #47 of 322 · Lowest sodium #318 of 327 · Lowest fat
Compared head-to-head
vs Arnott's Salada Wholemeal Crispbreads 250g vs DAMORA Artisan Style Oat & Chia Crispbread 150g vs DAMORA Artisan Style Pumpkin Seed & Parmesan Crispbread 150g vs Arnott's Salada Crispbread Sourdough
See all 353 crackers products with verified nutrition, the crackers rankings or every head-to-head comparison.