Cals › Cooking sauces › Compare › Mingle Recipe Base Marry Me Chicken 30g vs Woolworths Recipe Base Chilli Con Carne 40g
Mingle Recipe Base Marry Me Chicken 30g vs Woolworths Recipe Base Chilli Con Carne 40g
Per 100 g, Mingle Recipe Base Marry Me Chicken 30g has less sugar (12.3 vs 26.5), less sodium (3800 vs 5630), less saturated fat (0.7 vs 1) than Woolworths Recipe Base Chilli Con Carne 40g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mingle Recipe Base Marry Me Chicken 30gMingle
vs
Woolworths Recipe Base Chilli Con Carne 40gWoolworths
Energy (lower)
1240 vs 1270 kJ
Protein (higher)
11.9 vs 7.7 g
Fat, total (lower)
4.1 vs 4.6 g
saturated (lower)
0.7 vs 1 g
Carbohydrate (lower)
45.8 vs 56.7 g
sugars (lower)
12.3 vs 26.5 g
Sodium (lower)
3800 vs 5630 mg
no measured leads
Side by side, per 100 g
| Value | Mingle | Woolworths |
|---|---|---|
| Energy | 1240 kJ (296 Cal) | 1270 kJ (304 Cal) |
| Protein | 11.9 g | 7.7 g |
| Fat, total | 4.1 g | 4.6 g |
| - saturated | 0.7 g | 1 g |
| Carbohydrate | 45.8 g | 56.7 g |
| - sugars | 12.3 g | 26.5 g |
| Dietary fibre | 13.6 g | - |
| Sodium | 3800 mg | 5630 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Mingle: Garlic, Onion, Tomatoes, Paprika, Australian Sea Salt, Vinegar Powder, Chilli, Pepper, Basil, Oregano, Thyme, Natural Sweetener (Monk Fruit Extract)
Woolworths: Spices, Sugar, Salt, Corn Starch, Tomato Powder, G arlic Powder, Maltodextrin, Onion Powder, Natural Flavours, Herbs, Yeast Extract, Hydrolysed Soy Pro tein, Ve