Cals › Cheese › Compare › Mainland Cheese Snack with Crackers Cranberry & Sunflower Seed 38g vs Woolworths Natural Tasty Cheese & Crackers 50g
Mainland Cheese Snack with Crackers Cranberry & Sunflower Seed 38g vs Woolworths Natural Tasty Cheese & Crackers 50g
Per 100 g, Woolworths Natural Tasty Cheese & Crackers 50g has less sodium (614 vs 701), more protein (19.9 vs 19.6) than Mainland Cheese Snack with Crackers Cranberry & Sunflower Seed 38g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Mainland Cheese Snack with Crackers Cranberry & Sunflower Seed 38gMainland
vs

Woolworths Natural Tasty Cheese & Crackers 50gWoolworths
Carbohydrate (lower)
20.9 vs 25.2 g
Fat, total (lower)
26 vs 27.4 g
Sodium (lower)
614 vs 701 mg
Side by side, per 100 g
| Value | Mainland | Woolworths |
|---|---|---|
| Energy | 1740 kJ (416 Cal) | 1730 kJ (413 Cal) |
| Protein | 19.6 g | 19.9 g |
| Fat, total | 27.4 g | 26 g |
| - saturated | 16.2 g | 16.5 g |
| Carbohydrate | 20.9 g | 25.2 g |
| - sugars | 9.4 g | - |
| Sodium | 701 mg | 614 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mainland: Tasty Cheddar Cheese (69%) Milk, Salt, Cultures (Milk). Enzyme (Non-Animal Rennet), Cranberry & Sunflower Seed Crackers 31% Wheat Flour, Seeds Flaxseeds. Sunflo
Woolworths: Cheddar Cheese (67%) (Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Cracker (33%) (Wheat F lour, Palm Oil, Salt, Antioxidant (307b), Raising Agent (So