Cals › Cheese › Compare › Mainland Lunch On The Go Cheese With Crackers & Balsamic Beetroot 110g vs Woolworths Light Tasty Cheese & Crackers 120g
Mainland Lunch On The Go Cheese With Crackers & Balsamic Beetroot 110g vs Woolworths Light Tasty Cheese & Crackers 120g
Per 100 g, Woolworths Light Tasty Cheese & Crackers 120g has less sugar (1 vs 11.8), less sodium (624 vs 650), more protein (23.5 vs 12.4) than Mainland Lunch On The Go Cheese With Crackers & Balsamic Beetroot 110g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mainland Lunch On The Go Cheese With Crackers & Balsamic Beetroot 110gMainland
vs
Woolworths Light Tasty Cheese & Crackers 120gWoolworths
saturated (lower)
11.5 vs 13.2 g
Protein (higher)
23.5 vs 12.4 g
Carbohydrate (lower)
22.6 vs 31.3 g
sugars (lower)
1 vs 11.8 g
Side by side, per 100 g
| Value | Mainland | Woolworths |
|---|---|---|
| Energy | 1540 kJ (368 Cal) | 1520 kJ (363 Cal) |
| Protein | 12.4 g | 23.5 g |
| Fat, total | 20.8 g | 19.8 g |
| - saturated | 11.5 g | 13.2 g |
| - trans | - | 1 g |
| Carbohydrate | 31.3 g | 22.6 g |
| - sugars | 11.8 g | 1 g |
| Dietary fibre | 1.8 g | - |
| Sodium | 650 mg | 624 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mainland: Tasty cheddar cheese (36%) milk, salt, cultures (milk), enzyme (non-animal rennet), wheat crackers (36%) wheat flour, wheat bran, shortening antioxidant (307b),
Woolworths: Low Fat Cheddar Cheese (62%) (Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Water Crackers (38%) (Flour (Wheat Flour), Shortening (Palm Oil, Antioxida