Cals › Cheese › Compare › Mainland Lunch On The Go Cheese With Crackers & Caramelised Onion 110g vs Woolworths Cheese & Crackers Light Tasty 50g
Mainland Lunch On The Go Cheese With Crackers & Caramelised Onion 110g vs Woolworths Cheese & Crackers Light Tasty 50g
Per 100 g, Woolworths Cheese & Crackers Light Tasty 50g has less sugar (1.3 vs 12.4), less sodium (632 vs 672), more protein (22.9 vs 12.6) than Mainland Lunch On The Go Cheese With Crackers & Caramelised Onion 110g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mainland Lunch On The Go Cheese With Crackers & Caramelised Onion 110gMainland
vs
Woolworths Cheese & Crackers Light Tasty 50gWoolworths
saturated (lower)
11.5 vs 12.8 g
Protein (higher)
22.9 vs 12.6 g
Fat, total (lower)
19.4 vs 20.8 g
Carbohydrate (lower)
24.8 vs 32.7 g
sugars (lower)
1.3 vs 12.4 g
Sodium (lower)
632 vs 672 mg
Side by side, per 100 g
| Value | Mainland | Woolworths |
|---|---|---|
| Energy | 1560 kJ (373 Cal) | 1530 kJ (366 Cal) |
| Protein | 12.6 g | 22.9 g |
| Fat, total | 20.8 g | 19.4 g |
| - saturated | 11.5 g | 12.8 g |
| - trans | - | 0.1 g |
| Carbohydrate | 32.7 g | 24.8 g |
| - sugars | 12.4 g | 1.3 g |
| Sodium | 672 mg | 632 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mainland: Tasty Cheddar Cheese (36%) milk, salt, cultures (milk), enzyme (non-animal rennet), wheat crackers (36%) wheat flour, wheat bran, shortening antioxidant (307b),
Woolworths: Reduced Fat Tasty Cheese (67%) (Pasteurised Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Cracker (33%) (Wheat Flour, Palm Oil, Salt, Antioxidant (307