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Mainland

Cals lists 20 Mainland products across 2 categories. Energy ranges from 1540 to 3070 kJ per 100 g.

Cheese (16)

Product	kJ	Sugars g	Protein g	Sodium mg	Status
Mainland Lunch On The Go Cheese With Crackers & Balsamic Beetroot 110g	1540	11.8	12.4	650	reported
Mainland Lunch On The Go Ploughmans Barker's Edition 110g	1540	13.9	12.3	549	✓ 7
Mainland Lunch On The Go Cheese With Crackers & Caramelised Onion 110g	1560	12.4	12.6	672	✓ 7
Mainland Cracker Cuts Tasty Cheese Snacks 120g	1710	1	24.7	716	✓ 7
Mainland Cheese Snack with Crackers Date & Apricot Extra Tasty 38g	1720	10.7	19.3	721	reported
Mainland Cheese Snack with Crackers Extra Tasty Cheddar 50g	1720	1	19.5	636	✓ 7
Mainland Cheese Snack with Crackers Tasty Cheddar 50g	1720	1	19.5	636	✓ 7
Mainland Extra Tasty Cheese Slices 210g	1720	1	24.4	640	✓ 7
On The Go Tasty Cheese & Crackers 4 Pack	1720	1	19.5	636	✓ 7
Mainland Cheese Snack with Crackers Cranberry & Sunflower Seed 38g	1740	9.4	19.6	701	✓ 7
Mainland Cheddar Cheese & Lavosh Crackers Rosemary & Rock Salt 36g	1770	1	20.5	744	✓ 7
Mainland Extra Tasty Cheese Block 500g	1800	1	23.3	696	✓ 7
Mainland Tasty Cheese Block Cheese 500g	1800	1	23.3	696	✓ 7
Mainland Tasty Cheese Slices Mild & Creamy 12 pack	1800	1	23.3	696	reported
Mainland Vintage Cheese Block 400g	1800	1	23.3	696	✓ 7
Vintage Cheese Block	1800	1	23.3	696	reported

All values per 100 g. Browse all cheese →

Butter & spreads (4)

Product	kJ	Sugars g	Protein g	Sodium mg	Status
Mainland Organic Butter Block Butter 250g	3030	1	0.6	600	✓ 7
Mainland Organic Spreadable Butter Tub Spreadable Butter 250g	3030	1	1	703	✓ 7
Mainland Buttersoft Pure Butter Tub Salted 375g	3040	1	1	480	reported
Butter Soft Salt Reduced Spreadable Butter	3070	1	1	200	reported

All values per 100 g. Browse all butter & spreads →

Cals publishes composition facts only — no prices, no sponsorships. A value is verified when independent sources agree; where they disagree the row reads under review until the pack label settles it.