Cals › Canned meals › Compare › Ainsley Harriott Cous Cous Sundried Tomato & Garlic vs Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 280g
Ainsley Harriott Cous Cous Sundried Tomato & Garlic vs Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 280g
Per 100 g, Ainsley Harriott Cous Cous Sundried Tomato & Garlic has less sugar (2.6 vs 2.9), less saturated fat (0.4 vs 1.5), more protein (5.4 vs 4.5) than Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Ainsley Harriott Cous Cous Sundried Tomato & GarlicAinsley Harriott
vs

Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 280gKraft
Protein (higher)
5.4 vs 4.5 g
Fat, total (lower)
0.9 vs 2.9 g
saturated (lower)
0.4 vs 1.5 g
sugars (lower)
2.6 vs 2.9 g
Carbohydrate (lower)
24.3 vs 27 g
Sodium (lower)
185 vs 253 mg
Side by side, per 100 g
| Value | Ainsley Harriott | Kraft |
|---|---|---|
| Energy | 593 kJ (142 Cal) | 605 kJ (145 Cal) |
| Protein | 5.4 g | 4.5 g |
| Fat, total | 0.9 g | 2.9 g |
| - saturated | 0.4 g | 1.5 g |
| Carbohydrate | 27 g | 24.3 g |
| - sugars | 2.6 g | 2.9 g |
| Dietary fibre | 2.1 g | - |
| Sodium | 253 mg | 185 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Ainsley Harriott: see pack
Kraft: Pasta (79%) Wheat Flour, Natural Colour (Ca rotene), Cheese Sauce Powder (21%) Shortening (Veg etable Fat, Glucose, Milk Protein, Stabilis er (340), Anticaking