Cals
Canned fruit CompareRankings FinderChanges
Cals › Canned fruit › Goulburn Valley Two Fruits In Juice 700g
Goulburn Valley

Goulburn Valley Two Fruits In Juice 700g

62% fruit, 9.5 g sugars, no added sugar, 5 mg sodium per 100 g. Verified against the label photographed on pack.

62% fruit
Seen atWoolworthsColesas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: carb, kj. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 175 g
Energy218 kJ*(52 Cal)under review
Protein0.3 g#78✓ 3 sources
Fat, total0.1 g#17✓ 3 sources
- saturated0.1 g#34✓ 3 sources
- trans0.1 greported
Carbohydrate12 g*under review
- sugars9.5 g#32✓ 2 sources
Dietary fibre1.2 g#24✓ 2 sources
Sodium5 mg#31✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 2 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy the pack label says 218 kJ — shown above · Coles says 203 kJ · Woolworths says 248 kJ
  • Carbohydrate the pack label says 12 g — shown above · Coles says 11.1 g · Woolworths says 13.4 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in canned fruit

Highest proteinof 144
  1. 1Dole Premium Crushed Pineapple 432g1.1 g
  2. 2Dole Pineapple Pieces In Juice 432g1 g
  3. 2Dole Pineapple Crushed In Syrup 439g1 g
  4. 2Dole Pineapple Premium Tropical Slices In Juice 432g1 g
  5. 2Dole Premium Tropical Pineapple Slices In Juice 227g1 g
  6. 78Goulburn Valley Two Fruits In Juice 700g0.3 g
Lowest sugarsof 141
  1. 1Woolworths Apple Slices Pie Fruit 385g5.1 g
  2. 1Woolworths Apple Slices Pie Fruit 770g5.1 g
  3. 3Coles Australian Apricot Halves In Juice6.7 g
  4. 4SPC Fruit Salad Less Sugar6.9 g
  5. 5SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack7 g
  6. 32Goulburn Valley Two Fruits In Juice 700g9.5 g
Lowest sodiumof 145
  1. 1Coles Whole Purple Plums In Syrup0 mg
  2. 2Coles Black Pitted Cherries In Syrup0.1 mg
  3. 3Coles Blueberries In Syrup0.61 mg
  4. 4Heinz Apple Slices1 mg
  5. 4Coles Apple Slices In Juice1 mg
  6. 31Goulburn Valley Two Fruits In Juice 700g5 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Goulburn Valley Two Fruits In Juice 700g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Australian Grown Two Fruits (62%)Diced Pears & Peaches, Refined Fruit Juice, Antioxidant (Ascorbic Acid).
62% fruit by the pack’s own declaration

Where it ranks

#24 of 108 · Highest fibre #25 of 65 · In juice, not syrup #32 of 141 · Lowest sugar

Compared head-to-head

vs SPC Diced Two Fruits in Natural Juice Canned vs Woolworths Fruit Salad In Juice Cups 4 pack vs Woolworths Fruit Salad In Juice 410g vs Woolworths Fruit Salad In Juice 695g vs Woolworths Two Fruits In Juice 700g vs Woolworths Tropical Fruit In Juice 4 pack

See all 154 canned fruit products with verified nutrition, the canned fruit rankings or every head-to-head comparison.

Browsing Canned fruit · rankings · finder · what changed