Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g
8% fruit, 226 kJ (54 Cal), 10.1 g sugars, no added sugar, 5 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 226 kJ (54 Cal) | #45 | reported |
| Protein | 1 g | #2 | reported |
| Fat, total | 1 g | #112 | reported |
| - saturated | 1 g | #122 | reported |
| Carbohydrate | 10.4 g | #10 | reported |
| - sugars | 10.1 g | #43 | reported |
| Sodium | 5 mg | #31 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned fruit
Lowest energyof 136
- 1Woolworths Apple Slices Pie Fruit 385g29 Cal
- 1Woolworths Apple Slices Pie Fruit 770g29 Cal
- 3SPC Fruit Salad Less Sugar35 Cal
- 4SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack35 Cal
- 5Woolworths Apricots In Juice 700g45 Cal
- 45Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g54 Cal
Highest proteinof 144
- 1Dole Premium Crushed Pineapple 432g1.1 g
- 2Dole Pineapple Pieces In Juice 432g1 g
- 2Dole Pineapple Crushed In Syrup 439g1 g
- 2Dole Pineapple Premium Tropical Slices In Juice 432g1 g
- 2Dole Premium Tropical Pineapple Slices In Juice 227g1 g
- 2Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g1 g
Lowest sugarsof 141
- 1Woolworths Apple Slices Pie Fruit 385g5.1 g
- 1Woolworths Apple Slices Pie Fruit 770g5.1 g
- 3Coles Australian Apricot Halves In Juice6.7 g
- 4SPC Fruit Salad Less Sugar6.9 g
- 5SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack7 g
- 43Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g10.1 g
Lowest sodiumof 145
- 1Coles Whole Purple Plums In Syrup0 mg
- 2Coles Black Pitted Cherries In Syrup0.1 mg
- 3Coles Blueberries In Syrup0.61 mg
- 4Heinz Apple Slices1 mg
- 4Coles Apple Slices In Juice1 mg
- 31Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Organic Apple, Organic Berries (8%) (Strawberry, Blueberry, Raspberry), Organic Cherry, Organic Mulberry.
8% fruit by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Coles Strawberry Fruit Puree Blend Pouch vs Coles Banana & Passionfruit Fruit Puree Blend Pouch vs Coles Mango Fruit Puree Blend Pouch
See all 154 canned fruit products with verified nutrition, the canned fruit rankings or every head-to-head comparison.