Cals › Canned fruit › Compare › Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g vs Coles Mango Fruit Puree Blend Pouch
Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g vs Coles Mango Fruit Puree Blend Pouch
Per 100 g, Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g has less sugar (10.1 vs 11.6), less sodium (5 vs 6.09), more protein (1 vs 0.45) than Coles Mango Fruit Puree Blend Pouch.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Australian Organic Food Co. Mixed Berry Fruit Puree Pouch 120g8% fruit
vs
Coles Mango Fruit Puree Blend PouchColes
Energy (lower)
226 vs 275 kJ
Protein (higher)
1 vs 0.45 g
Carbohydrate (lower)
10.4 vs 14.8 g
sugars (lower)
10.1 vs 11.6 g
Coles Mango Fruit Puree Blend Pouch leads on
Fat, total (lower)
0.13 vs 1 g
saturated (lower)
0.04 vs 1 g
Side by side, per 100 g
| Value | Australian Organic Food Co. | Coles |
|---|---|---|
| Energy | 226 kJ (54 Cal) | 275 kJ (66 Cal) |
| Protein | 1 g | 0.45 g |
| Fat, total | 1 g | 0.13 g |
| - saturated | 1 g | 0.04 g |
| Carbohydrate | 10.4 g | 14.8 g |
| - sugars | 10.1 g | 11.6 g |
| Dietary fibre | - | 1.4 g |
| Sodium | 5 mg | 6.09 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Australian Organic Food Co.: Organic Apple, Organic Berries (8%) (Strawberry, Blueberry, Raspberry), Organic Cherry, Organic Mulberry.
8% fruit
Coles: see pack