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Woolworths

Woolworths Blueberry Muffin 165g

1380 kJ (330 Cal), 21.5 g sugars, 198 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 165 g
Energy1380 kJ (330 Cal)#47✓ 2 sources
Protein5.1 g#73✓ 2 sources
Fat, total15.1 g#84✓ 2 sources
- saturated1.6 g#11✓ 2 sources
- trans1 g✓ 2 sources
Carbohydrate42.9 g#59✓ 2 sources
- sugars21.5 g#52✓ 2 sources
Dietary fibre1.2 g#109✓ 2 sources
Sodium198 mg#77✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in cakes & muffins

Lowest energyof 249
  1. 1Muscle Nation Protein Cheesecake Raspberry201 Cal
  2. 2Muscle Nation X Choclt Protein Cheesecake Caramel205 Cal
  3. 3Coles Black Forest Cake 1.2kg220 Cal
  4. 4FroPro High Protein Cheesecake Caramalised Biscuit 250g227 Cal
  5. 5Woolworths Custard Tart 2 pack231 Cal
  6. 47Woolworths Blueberry Muffin 165g330 Cal
Highest proteinof 248
  1. 1Muscle Nation X Choclt Protein Cheesecake Caramel16.7 g
  2. 2Muscle Nation Protein Cheesecake Raspberry16.2 g
  3. 3FroPro Protein Cheesecake Lemon 2 pack14.5 g
  4. 4FroPro High Protein Cheesecake Caramalised Biscuit 250g13.6 g
  5. 5Toscano Macarons 144g9.17 g
  6. 73Woolworths Blueberry Muffin 165g5.1 g
Lowest sugarsof 252
  1. 1Woolworths Vol Au Vents 4 pack1.1 g
  2. 2Noshu 95% Sugar Free Iced Carrot Cakes 180g 4 pack3.8 g
  3. 3Noshu 95% Sugar Free Fudgy Peanut Brownies4.9 g
  4. 4Muscle Nation Protein Cheesecake Raspberry7.8 g
  5. 5Muscle Nation X Choclt Protein Cheesecake Caramel8.2 g
  6. 52Woolworths Blueberry Muffin 165g21.5 g
Lowest sodiumof 249
  1. 1Woolworths Melting Moments Cookies 12 pack23 mg
  2. 2Coles Bakery Passionfruit Decorated Pavlova27 mg
  3. 3Coles Bakery Chocolate Cream Filled Profiteroles35 mg
  4. 4Coles Pavlova45 mg
  5. 5Sara Lee Frozen Spiderman Party Cake49 mg
  6. 77Woolworths Blueberry Muffin 165g198 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Woolworths Blueberry Muffin 165g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Wheat Flour, Sugar, Water, Blueberries (13%), Canola Oil (Antioxidant (307)), Egg, Thickeners (1442, Guar Gum), Milk Solids, Humectant (422), Raising Agents (Sodium Bicarbonate, 541, 452), Emulsifier (481), Salt, Wheat Starch, Natural Flavours, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid).

Where it ranks

#11 of 243 · Lowest saturated fat #47 of 249 · Lowest kilojoules #52 of 252 · Lowest sugar

Compared head-to-head

vs Coles Blueberry Muffins 9 Pack vs THE CAKE STALL Blueberry Muffins 4 Pack 420g vs THE CAKE STALL Mini Blueberry Muffins 9 Pack

See all 270 cakes & muffins products with verified nutrition, the cakes & muffins rankings or every head-to-head comparison.

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