Cals › Cakes & muffins › Compare › THE CAKE STALL Blueberry Muffins 4 Pack 420g vs Woolworths Blueberry Muffin 165g
THE CAKE STALL Blueberry Muffins 4 Pack 420g vs Woolworths Blueberry Muffin 165g
Per 100 g, Woolworths Blueberry Muffin 165g has less sugar (21.5 vs 22.4), less sodium (198 vs 316), more protein (5.1 vs 4.3) than THE CAKE STALL Blueberry Muffins 4 Pack 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
THE CAKE STALL Blueberry Muffins 4 Pack 420gTHE CAKE STALL
vs
Woolworths Blueberry Muffin 165gWoolworths
Energy (lower)
1350 vs 1380 kJ
Side by side, per 100 g
| Value | THE CAKE STALL | Woolworths |
|---|---|---|
| Energy | 1350 kJ (323 Cal) | 1380 kJ (330 Cal) |
| Protein | 4.3 g | 5.1 g |
| Fat, total | 14.4 g | 15.1 g |
| - saturated | 1.6 g | 1.6 g |
| - trans | - | 1 g |
| Carbohydrate | 42.7 g | 42.9 g |
| - sugars | 22.4 g | 21.5 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 316 mg | 198 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
THE CAKE STALL: see pack
Woolworths: Wheat Flour, Sugar, Water, Blueberries (13%), Canola Oil (Antioxidant (307)), Egg, Thickeners (1442, Guar Gum), Milk Solids, Humectant (422), Raising Agents (So