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Coles

Coles Tart Shells 6 Pack

2190 kJ (523 Cal), 30.3 g sugars, 163 mg sodium per 100 g. Verified against the label photographed on pack.

Under review. The pack label disagrees with supplier data on: fibre. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 25 g
Energy2190 kJ (523 Cal)#246✓ 2 sources
Protein8.3 g#6✓ 2 sources
Fat, total31.8 g#243✓ 2 sources
- saturated16.4 g#228✓ 2 sources
- trans0.4 g✓ 2 sources
Carbohydrate50 g#112✓ 2 sources
- sugars30.3 g#120✓ 2 sources
Dietary fibreunder reviewunder review
Sodium163 mg#55✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in cakes & muffins

Lowest energyof 249
  1. 1Muscle Nation Protein Cheesecake Raspberry201 Cal
  2. 2Muscle Nation X Choclt Protein Cheesecake Caramel205 Cal
  3. 3Coles Black Forest Cake 1.2kg220 Cal
  4. 4FroPro High Protein Cheesecake Caramalised Biscuit 250g227 Cal
  5. 5Woolworths Custard Tart 2 pack231 Cal
  6. 246Coles Tart Shells 6 Pack523 Cal
Highest proteinof 248
  1. 1Muscle Nation X Choclt Protein Cheesecake Caramel16.7 g
  2. 2Muscle Nation Protein Cheesecake Raspberry16.2 g
  3. 3FroPro Protein Cheesecake Lemon 2 pack14.5 g
  4. 4FroPro High Protein Cheesecake Caramalised Biscuit 250g13.6 g
  5. 5Toscano Macarons 144g9.17 g
  6. 6Coles Tart Shells 6 Pack8.3 g
Lowest sugarsof 252
  1. 1Woolworths Vol Au Vents 4 pack1.1 g
  2. 2Noshu 95% Sugar Free Iced Carrot Cakes 180g 4 pack3.8 g
  3. 3Noshu 95% Sugar Free Fudgy Peanut Brownies4.9 g
  4. 4Muscle Nation Protein Cheesecake Raspberry7.8 g
  5. 5Muscle Nation X Choclt Protein Cheesecake Caramel8.2 g
  6. 120Coles Tart Shells 6 Pack30.3 g
Lowest sodiumof 249
  1. 1Woolworths Melting Moments Cookies 12 pack23 mg
  2. 2Coles Bakery Passionfruit Decorated Pavlova27 mg
  3. 3Coles Bakery Chocolate Cream Filled Profiteroles35 mg
  4. 4Coles Pavlova45 mg
  5. 5Sara Lee Frozen Spiderman Party Cake49 mg
  6. 55Coles Tart Shells 6 Pack163 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Tart Shells 6 Pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#120 of 252 · Lowest sugar #228 of 243 · Lowest saturated fat #246 of 249 · Lowest kilojoules

Compared head-to-head

vs Woolworths Shortbread Fingers 12 pack vs Woolworths Melting Moments Cookies 12 pack vs Coles Bakery Fresh Cream Chocolate Eclairs

See all 270 cakes & muffins products with verified nutrition, the cakes & muffins rankings or every head-to-head comparison.

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