Cals › Cakes & muffins › Compare › Coles Tart Shells 6 Pack vs Woolworths Melting Moments Cookies 12 pack
Coles Tart Shells 6 Pack vs Woolworths Melting Moments Cookies 12 pack
Per 100 g, Coles Tart Shells 6 Pack has less saturated fat (16.4 vs 20.5), more protein (8.3 vs 3.4) than Woolworths Melting Moments Cookies 12 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Tart Shells 6 Pack leads on
Protein (higher)
8.3 vs 3.4 g
saturated (lower)
16.4 vs 20.5 g
Carbohydrate (lower)
50 vs 59.6 g
Sodium (lower)
23 vs 163 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 2190 kJ (523 Cal) | 2200 kJ (526 Cal) |
| Protein | 8.3 g | 3.4 g |
| Fat, total | 31.8 g | 30.5 g |
| - saturated | 16.4 g | 20.5 g |
| - monounsaturated | - | 7.35 g |
| - polyunsaturated | - | 2.32 g |
| - trans | 0.4 g | 0.25 g |
| Carbohydrate | 50 g | 59.6 g |
| - sugars | 30.3 g | 30 g |
| Dietary fibre | - | 1.9 g |
| Sodium | 163 mg | 23 mg |
| Potassium | - | 111 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Butter (Cream (Milk)), Wheat Flour, Filling (Sucrose, Water, Wheat Starch), Wheat Starch, Sugar, Shortening (Hydrogenated Vegetable Oil and Vegetable Oil, 435,