Cals › Cakes & muffins › Compare › Coles Tart Shells 6 Pack vs Woolworths Shortbread Fingers 12 pack
Coles Tart Shells 6 Pack vs Woolworths Shortbread Fingers 12 pack
Per 100 g, Coles Tart Shells 6 Pack has less sodium (163 vs 380), less saturated fat (16.4 vs 16.5), more protein (8.3 vs 5.5) than Woolworths Shortbread Fingers 12 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Tart Shells 6 Pack leads on
Protein (higher)
8.3 vs 5.5 g
Carbohydrate (lower)
50 vs 61.8 g
Sodium (lower)
163 vs 380 mg
Fat, total (lower)
27.5 vs 31.8 g
sugars (lower)
23.6 vs 30.3 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 2190 kJ (523 Cal) | 2170 kJ (519 Cal) |
| Protein | 8.3 g | 5.5 g |
| Fat, total | 31.8 g | 27.5 g |
| - saturated | 16.4 g | 16.5 g |
| - trans | 0.4 g | - |
| Carbohydrate | 50 g | 61.8 g |
| - sugars | 30.3 g | 23.6 g |
| Sodium | 163 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour, Sugar, Butter (Cream (Milk),Water), Margarine (Palm Oil, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavour, Natural Colour (