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Coles Iced Carrot Cake

1800 kJ (430 Cal), 34.1 g sugars, 267 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 65 g
Energy1800 kJ (430 Cal)#199✓ 2 sources
Protein3.9 g#188✓ 2 sources
Fat, total23.3 g#213✓ 2 sources
- saturated5.9 g#112✓ 2 sources
- trans0.1 g✓ 2 sources
Carbohydrate50.3 g#116✓ 2 sources
- sugars34.1 g#168✓ 2 sources
Dietary fibre2.1 g#54✓ 2 sources
Sodium267 mg#163✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in cakes & muffins

Lowest energyof 249
  1. 1Muscle Nation Protein Cheesecake Raspberry201 Cal
  2. 2Muscle Nation X Choclt Protein Cheesecake Caramel205 Cal
  3. 3Coles Black Forest Cake 1.2kg220 Cal
  4. 4FroPro High Protein Cheesecake Caramalised Biscuit 250g227 Cal
  5. 5Woolworths Custard Tart 2 pack231 Cal
  6. 199Coles Iced Carrot Cake430 Cal
Highest proteinof 248
  1. 1Muscle Nation X Choclt Protein Cheesecake Caramel16.7 g
  2. 2Muscle Nation Protein Cheesecake Raspberry16.2 g
  3. 3FroPro Protein Cheesecake Lemon 2 pack14.5 g
  4. 4FroPro High Protein Cheesecake Caramalised Biscuit 250g13.6 g
  5. 5Toscano Macarons 144g9.17 g
  6. 188Coles Iced Carrot Cake3.9 g
Lowest sugarsof 252
  1. 1Woolworths Vol Au Vents 4 pack1.1 g
  2. 2Noshu 95% Sugar Free Iced Carrot Cakes 180g 4 pack3.8 g
  3. 3Noshu 95% Sugar Free Fudgy Peanut Brownies4.9 g
  4. 4Muscle Nation Protein Cheesecake Raspberry7.8 g
  5. 5Muscle Nation X Choclt Protein Cheesecake Caramel8.2 g
  6. 168Coles Iced Carrot Cake34.1 g
Lowest sodiumof 249
  1. 1Woolworths Melting Moments Cookies 12 pack23 mg
  2. 2Coles Bakery Passionfruit Decorated Pavlova27 mg
  3. 3Coles Bakery Chocolate Cream Filled Profiteroles35 mg
  4. 4Coles Pavlova45 mg
  5. 5Sara Lee Frozen Spiderman Party Cake49 mg
  6. 163Coles Iced Carrot Cake267 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Iced Carrot Cake showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#112 of 243 · Lowest saturated fat #168 of 252 · Lowest sugar #199 of 249 · Lowest kilojoules

Compared head-to-head

vs Woolworths Lemon Madeira Cake 315g vs Coles Nature's Kitchen Carrot Cake vs Woolworths Madeira Cake 450g vs Woolworths Free From Gluten Iced Carrot Cake Slices 4 pack

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