Cals › Cakes & muffins › Compare › Coles Iced Carrot Cake vs Woolworths Free From Gluten Iced Carrot Cake Slices 4 pack
Coles Iced Carrot Cake vs Woolworths Free From Gluten Iced Carrot Cake Slices 4 pack
Per 100 g, Woolworths Free From Gluten Iced Carrot Cake Slices 4 pack has less sugar (31.4 vs 34.1), less saturated fat (4.2 vs 5.9), more protein (5 vs 3.9) than Coles Iced Carrot Cake.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Iced Carrot Cake leads on
no measured leads
Protein (higher)
5 vs 3.9 g
saturated (lower)
4.2 vs 5.9 g
sugars (lower)
31.4 vs 34.1 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1800 kJ (430 Cal) | 1780 kJ (425 Cal) |
| Protein | 3.9 g | 5 g |
| Fat, total | 23.3 g | 23.3 g |
| - saturated | 5.9 g | 4.2 g |
| - trans | 0.1 g | - |
| Carbohydrate | 50.3 g | 48.7 g |
| - sugars | 34.1 g | 31.4 g |
| Dietary fibre | 2.1 g | - |
| Sodium | 267 mg | 278 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Sugar, Canola Oil, Egg, Carrot (10%), Pineapple, Maize Starch, Rice Flour, Vegetable Oil, Walnuts (3.5%), Potato Starch, Pineapple Juice, Soy Protein,Soy Flour,
10% fruit